Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

10 Minute Air Fryer Chicken and Veggies: An Incredible Ultimate Recipe


  • Author: Chef Ethan Sam
  • Total Time: 25 minutes

Ingredients

– 2 boneless, skinless chicken breasts
– 1 cup broccoli florets
– 1 cup bell peppers, sliced
– 1 cup zucchini, sliced
– 2 tablespoons olive oil
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1 teaspoon paprika
– Salt and pepper, to taste
– Fresh parsley, chopped (for garnish)


Instructions

Making the 10 Minute Air Fryer Chicken and Veggies is simple and straightforward. Follow these steps to achieve a delicious meal:

1. Preheat Air Fryer: Set your air fryer to 400°F (200°C) and allow it to preheat for about 3 minutes.
2. Prepare Chicken: While the air fryer is preheating, season the chicken breasts with garlic powder, onion powder, paprika, salt, and pepper.
3. Chop Veggies: In a mixing bowl, combine the broccoli, bell peppers, and zucchini. Drizzle with olive oil and season with salt and pepper. Toss to coat evenly.
4. Place Chicken in Air Fryer: Once the air fryer is ready, place the seasoned chicken breasts in the basket.
5. Add Veggies: Arrange the seasoned vegetables around the chicken in the air fryer basket.
6. Cook: Close the air fryer and cook for 10 minutes. Make sure to shake the basket halfway through cooking for even results.
7. Check Doneness: After 10 minutes, check the internal temperature of the chicken. It should reach 165°F (75°C). If it needs more time, cook in 1-2 minute increments until done.
8. Remove and Rest: Carefully remove the chicken and veggies from the air fryer. Let the chicken rest for a few minutes.
9. Slice Chicken: Slice the chicken breasts into strips or bite-sized pieces for serving.
10. Garnish: Sprinkle with fresh parsley before serving for added flavor and freshness.

Following these steps will ensure that your 10 Minute Air Fryer Chicken and Veggies is a hit at the dinner table!

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes

Nutrition

  • Serving Size: 4
  • Calories: 320 kcal
  • Fat: 15g
  • Protein: 30g