Simple Chicken Breast with Onions and Tomatoes: An Incredible 5-Ingredient Recipe

Simple Chicken Breast with Onions and Tomatoes is a wonderful dish that makes weeknight dinners easy yet delicious. This recipe showcases tender chicken breasts paired with the savory sweetness of onions and the bright tang of tomatoes. It perfectly balances nutrition and taste, making it a great choice for families and busy individuals.
This dish not only delivers excitement to the palate; it also offers a simple way to elevate your cooking without sacrificing time or energy. If you’re looking to impress your family or friends without spending hours in the kitchen, look no further! With just a handful of ingredients and straightforward steps, you can whip up an incredible meal in no time.
In the following sections, you’ll learn why this recipe is a favorite for many, how to prepare it, and tips for serving. The straightforward nature of this dish will bring comfort and satisfaction to your table, all while filling your home with mouthwatering aromas!

Why You’ll Love This Recipe

There are many reasons to fall in love with Simple Chicken Breast with Onions and Tomatoes. Here are just a few that highlight its appeal:
1. Quick and Easy: This recipe can be made in under 30 minutes, perfect for those busy nights.
2. Minimal Ingredients: With just five ingredients, this dish is simple and uncomplicated.
3. Health Conscious: A lean protein source with veggies, it supports a balanced diet.
4. Versatile Flavor: The combination of chicken, onions, and tomatoes offers a hearty yet refreshing taste.
5. Family-Friendly: This dish is loved by both adults and kids alike, making dinner stress-free.
With its multitude of benefits, it’s easy to see why Simple Chicken Breast with Onions and Tomatoes is a go-to recipe for many home cooks.

Preparation and Cooking Time

Making Simple Chicken Breast with Onions and Tomatoes is efficient, requiring a short amount of time. Here’s a breakdown of the preparation and cooking time:
– Preparation Time: Approximately 10 minutes
– Cooking Time: 15-20 minutes
– Total Time: Roughly 30 minutes
These times may vary, but this estimate will help you plan your meal accordingly.

Ingredients

– 2 large chicken breasts, boneless and skinless
– 1 large onion, sliced
– 2 cups cherry tomatoes, halved
– 2 tablespoons olive oil
– Salt and pepper, to taste

Step-by-Step Instructions

Creating Simple Chicken Breast with Onions and Tomatoes is straightforward. Follow these steps to enjoy a delightful meal:
1. Prepare the Ingredients: Slice the onion and halve the cherry tomatoes. Season the chicken breasts with salt and pepper on both sides.
2. Heat the Oil: In a large skillet, heat the olive oil over medium heat.
3. Cook the Chicken: Add the chicken breasts to the skillet. Cook for about 6-7 minutes on each side, until they are golden brown and fully cooked through.
4. Add Onions: Once the chicken is cooked, remove it from the skillet and set aside. In the same skillet, add the sliced onions. Sauté for about 3-4 minutes or until they become translucent.
5. Incorporate Tomatoes: Add the halved cherry tomatoes to the skillet. Cook for another 3-5 minutes, stirring occasionally, until the tomatoes start to soften.
6. Combine Ingredients: Return the chicken breasts back to the skillet. Stir to coat the chicken with the onion and tomato mixture. Cook for an additional 2-3 minutes to heat through.
7. Serve: Remove from heat and adjust seasoning if needed. Serve hot, garnished with fresh herbs if desired.
This simple yet flavorful dish is now ready to enjoy!

How to Serve

When it comes to serving Simple Chicken Breast with Onions and Tomatoes, here are some tips to enhance the experience:
1. Plate Presentation: Arrange the chicken breasts on a plate and spoon the onion and tomato mixture on top for an inviting presentation.
2. Side Dishes: Serve with a side of steamed vegetables, rice, or fresh salad for a complete meal.
3. Garnish: Consider garnishing with fresh herbs like basil, parsley, or cilantro to add a pop of color and flavor.
4. Beverage Pairing: Complement the meal with white wine or a refreshing iced tea to balance the flavors.
By following these serving suggestions, you ensure a delightful dining experience that will impress your guests and satisfy your family. Enjoy your flavorful Simple Chicken Breast with Onions and Tomatoes!

Additional Tips

– Use Fresh Ingredients: Fresh tomatoes and onions enhance the flavor significantly. Opt for seasonal produce for the best taste.
– Season Generously: Don’t hesitate to adjust the amount of salt and pepper based on your taste preferences. You can also experiment with spices like paprika or garlic powder.
– Garnish for Aesthetic: Fresh herbs such as basil or parsley can elevate the dish visually and add a burst of flavor.
– Make it Zesty: For a touch of acidity, consider adding a squeeze of lemon or lime before serving.

Recipe Variation

Feel free to customize Simple Chicken Breast with Onions and Tomatoes to suit your preferences. Here are some ideas:
1. Add Cheese: Melt mozzarella or feta on top just before serving for a creamy texture.
2. Incorporate Other Vegetables: Add bell peppers, zucchini, or spinach for more nutritional value.
3. Spicy Kick: Include red pepper flakes or jalapeños for heat if you enjoy a spicier dish.
4. Herb Infusion: Use different herbs like thyme or oregano to change the flavor profile entirely.

Freezing and Storage

– Storage: Store leftovers in an airtight container in the refrigerator. They should be consumed within 3-4 days for the best flavor.
– Freezing: You can freeze the cooked chicken and vegetable mix for up to three months. Ensure it’s well-sealed to prevent freezer burn. Thaw in the refrigerator overnight and reheat before serving.

Special Equipment

While this recipe is simple, having the right tools can enhance your cooking experience. Here’s what you’ll need:
– Skillet: A large, sturdy skillet works best for cooking the chicken and sautéing the veggies.
– Knife and Cutting Board: For slicing the onions and tomatoes safely and efficiently.
– Meat Thermometer: To ensure the chicken reaches an internal temperature of 165°F for safe consumption.
– Tongs: Helpful for flipping the chicken breasts easily without damaging them.

Frequently Asked Questions

Can I use frozen chicken breasts?
Yes, frozen chicken breasts can work, but ensure they’re fully thawed before cooking for even results.
What can I substitute for olive oil?
You can use other oils like canola or avocado oil if desired.
How do I know when the chicken is done?
Using a meat thermometer is best. The internal temperature should reach 165°F.
Can I add other proteins?
Absolutely! Feel free to use turkey breast, pork chops, or even tofu for a vegetarian option.
Is this dish good for meal prep?
Yes! It stores well and can be made in advance for quick and easy meals throughout the week.

Conclusion

Simple Chicken Breast with Onions and Tomatoes is a fantastic way to enjoy a delicious, healthy meal with minimal effort. Its balance of flavors and textures makes it a hit in any household. The versatility of this recipe allows you to adapt it to your family’s preferences, ensuring everyone at your table is satisfied. So, gather your ingredients and prepare to impress with this easy and delightful dish.

Print