Easy One Pan Italian Chicken In Tomato Sauce: An Amazing Ultimate Recipe

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Easy One Pan Italian Chicken In Tomato Sauce is a heartwarming dish that perfectly balances vibrant flavors and convenience. This recipe is designed for anyone who loves a delightful meal without the hassle of multiple pots and pans. It’s not just dinner; it’s a culinary experience filled with aroma, taste, and warmth that will impress your family and friends. Imagine succulent chicken simmered in rich, savory tomato sauce, complemented by herbs and spices that evoke the essence of Italian cooking.
Satisfying yet simple, Easy One Pan Italian Chicken In Tomato Sauce is a dish you can prepare on a busy weeknight or for a relaxed weekend dinner. The ease of preparation and minimal cleanup make it a fantastic option for those seeking both flavor and convenience. Each bite plunges your taste buds into a world of savory delight, making it a quick favorite among your loved ones.
Cooking doesn’t have to be complicated, and this recipe embodies that philosophy. Affordable ingredients come together in a single vessel, showcasing everything that Italian cuisine has to offer. Once you try this recipe, the amazing flavors will have you and your guests coming back for more.

Why You’ll Love This Recipe


There are countless reasons to fall in love with Easy One Pan Italian Chicken In Tomato Sauce. Here are just a few compelling factors that make this recipe stand out:
1. Quick Preparation – You can have dinner on the table in under an hour, making it perfect for busy evenings.
2. Minimal Cleanup – Cooking everything in one pan means less time scrubbing dishes after your delicious meal.
3. Flavorful Ingredients – The combination of tomatoes, garlic, and Italian herbs creates a robust flavor profile.
4. Customizable – You can easily add vegetables or spices to fit your personal taste preferences.
5. Healthy Option – Packed with protein and nutrients, this dish is as nutritious as it is tasty.
6. Family-Friendly – Both kids and adults will enjoy the comforting and familiar flavors.
With so many wonderful reasons to try this dish, it’s no wonder that it’s quickly becoming a household favorite. Each bite invites you to explore the heart of Italian culinary tradition.

Preparation and Cooking Time


Preparing Easy One Pan Italian Chicken In Tomato Sauce is not only simple but also efficient. Here’s a breakdown of the time involved:
Preparation Time: 15 minutes
Cooking Time: 30 minutes
Total Time: 45 minutes
This quick timeline allows you to enjoy a delicious homemade meal without spending hours in the kitchen.

Ingredients


– 4 boneless, skinless chicken breasts
– 2 tablespoons olive oil
– 1 medium onion, chopped
– 4 cloves garlic, minced
– 1 can (28 ounces) crushed tomatoes
– 1 tablespoon dried oregano
– 1 tablespoon dried basil
– ½ teaspoon red pepper flakes (optional)
– Salt and pepper to taste
– Fresh parsley for garnish (optional)
– Grated Parmesan cheese for serving (optional)

Step-by-Step Instructions


Creating Easy One Pan Italian Chicken In Tomato Sauce is straightforward if you follow these well-defined steps:
1. Heat the Oil: In a large skillet, heat the olive oil over medium-high heat.
2. Brown the Chicken: Add the chicken breasts to the skillet and season with salt and pepper. Sear each side until golden brown, about 4-5 minutes per side.
3. Remove Chicken: Once browned, remove the chicken from the skillet and set aside.
4. Cook Onions and Garlic: In the same pan, add the chopped onions. Sauté for about 3 minutes until they become translucent. Add minced garlic and sauté for another minute.
5. Add Tomatoes and Spices: Pour in the crushed tomatoes, dried oregano, dried basil, and red pepper flakes (if using). Stir well to combine.
6. Return Chicken: Place the chicken breasts back into the skillet. Spoon some of the sauce over the top of the chicken.
7. Simmer: Cover the skillet and let it simmer over low heat for about 20 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
8. Garnish: Remove the skillet from heat, then garnish with freshly chopped parsley and serve with grated Parmesan cheese, if desired.
These clear-cut steps will guide you through the process of making this incredible dish with ease!

How to Serve


To make your Easy One Pan Italian Chicken In Tomato Sauce even more enjoyable, consider the following serving suggestions:
1. Pair with Pasta: Serve the chicken over a bed of cooked pasta, such as spaghetti or linguine, to soak up all the delicious sauce.
2. Accompany with Bread: Garlic bread or a crusty baguette makes for an excellent side to mop up every drop of the tasty sauce.
3. Add Vegetables: Pair with a side salad or sautéed vegetables for a balanced meal, enhancing both nutrition and flavor.
4. Presentation: Serve directly from the skillet for a rustic, homey feel, or transfer to a beautiful serving dish for a more formal presentation.
5. Beverage Pairings: Enjoy with a glass of red wine or sparkling water with lemon for a refreshing complement.
With these serving tips, your Easy One Pan Italian Chicken In Tomato Sauce will be a feast for the senses, making it a memorable dining experience for you and your guests!

Additional Tips



– Use Fresh Ingredients: Fresh garlic, herbs, and quality tomatoes elevate the flavors in the Easy One Pan Italian Chicken In Tomato Sauce.
– Adjust the Spice: If you prefer a milder dish, reduce or omit the red pepper flakes.
– Herbs: Fresh herbs can be used instead of dried; just double the amount for a more vibrant taste.

Recipe Variation



Feel free to experiment! Here are a few variations to enhance this dish:

1. Add Vegetables: Incorporate bell peppers, zucchini, or spinach for added nutrition and color.
2. Creamy Version: Stir in a splash of heavy cream or a dollop of cream cheese just before serving for a richer sauce.
3. Italian Sausage: Replace some chicken with Italian sausage for a heartier, more authentic flavor.

Freezing and Storage



Storage: Store leftover chicken and sauce in an airtight container in the refrigerator for up to 3 days.
Freezing: This dish freezes well. Allow it to cool completely, then transfer to a freezer-safe container. It can be frozen for up to 3 months. Thaw in the refrigerator overnight before reheating.

Special Equipment



You don’t need much to create this delicious dish! Here are the essential tools:

– Large skillet or frying pan
– Cutting board and knife
– Measuring spoons and cups
– Cooking spoon for stirring

Frequently Asked Questions


Can I use bone-in chicken?
Yes, you can use bone-in chicken, but increase the cooking time to ensure it is fully cooked through.
Can I make this dish in advance?
Absolutely! Prepare it a day ahead and reheat. The flavors develop and deepen when left overnight.
Is this recipe gluten-free?
Yes, it is naturally gluten-free as long as you verify that your ingredients are free of gluten.
Can I adjust the serving size?
Certainly! Simply scale the ingredients up or down as needed for your gathering.
How do I know when the chicken is fully cooked?
The chicken should reach an internal temperature of 165°F (75°C). Use a meat thermometer to check.

Conclusion



Easy One Pan Italian Chicken In Tomato Sauce is not just a meal; it’s an experience that combines ease and flavor. The aromatic blend of tomatoes, herbs, and tender chicken creates a delightful dish that brings the spirit of Italian cuisine to your home. Its simplicity and deliciousness make it a fantastic addition to your weeknight meals or special occasions. Once you make it, you’ll find yourself reaching for this recipe again and again!

Print

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Easy One Pan Italian Chicken In Tomato Sauce: An Amazing Ultimate Recipe


  • Author: Chef Ethan Sam
  • Total Time: 45 minutes

Ingredients

– 4 boneless, skinless chicken breasts
– 2 tablespoons olive oil
– 1 medium onion, chopped
– 4 cloves garlic, minced
– 1 can (28 ounces) crushed tomatoes
– 1 tablespoon dried oregano
– 1 tablespoon dried basil
– ½ teaspoon red pepper flakes (optional)
– Salt and pepper to taste
– Fresh parsley for garnish (optional)
– Grated Parmesan cheese for serving (optional)


Instructions

Creating Easy One Pan Italian Chicken In Tomato Sauce is straightforward if you follow these well-defined steps:

1. Heat the Oil: In a large skillet, heat the olive oil over medium-high heat.
2. Brown the Chicken: Add the chicken breasts to the skillet and season with salt and pepper. Sear each side until golden brown, about 4-5 minutes per side.
3. Remove Chicken: Once browned, remove the chicken from the skillet and set aside.
4. Cook Onions and Garlic: In the same pan, add the chopped onions. Sauté for about 3 minutes until they become translucent. Add minced garlic and sauté for another minute.
5. Add Tomatoes and Spices: Pour in the crushed tomatoes, dried oregano, dried basil, and red pepper flakes (if using). Stir well to combine.
6. Return Chicken: Place the chicken breasts back into the skillet. Spoon some of the sauce over the top of the chicken.
7. Simmer: Cover the skillet and let it simmer over low heat for about 20 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
8. Garnish: Remove the skillet from heat, then garnish with freshly chopped parsley and serve with grated Parmesan cheese, if desired.

These clear-cut steps will guide you through the process of making this incredible dish with ease!

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes

Nutrition

  • Serving Size: 4 servings
  • Calories: 350 kcal
  • Fat: 15g
  • Protein: 30g

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