Easy One Pan Italian Chicken In Tomato Sauce: An Incredible 7-Step Recipe

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Easy One Pan Italian Chicken In Tomato Sauce is an amazing dish that brings the essence of Italian cuisine right to your kitchen. This recipe harmonizes perfectly cooked chicken with a rich, flavorful tomato sauce that is sure to please your taste buds. Whether you are cooking for family or entertaining guests, this dish guarantees a satisfying meal without the fuss of multiple pots and pans.
Imagine coming home after a long day to the heavenly aroma of Italian spices wafting through your kitchen. With just one pan and a handful of ingredients, you can whip up a delicious dinner that feels gourmet. Easy One Pan Italian Chicken In Tomato Sauce is not just a meal; it’s a comforting experience, perfect for busy weeknights or relaxed weekends. The simplicity of this dish makes it a fantastic choice for both novice cooks and seasoned chefs.
As you read through this guide, you will discover why this Easy One Pan Italian Chicken In Tomato Sauce recipe is so beloved, learn about the necessary ingredients, and find out how to prepare this dish step by step. Let’s dive right in and explore this culinary delight that will quickly become a family favorite!

Why You’ll Love This Recipe


There are numerous reasons to fall head over heels for this Easy One Pan Italian Chicken In Tomato Sauce recipe. Here are some of the highlights that make this dish a must-try:
1. One-Pan Wonder: The simplicity of cooking everything in one pan means less time spent on cleanup.
2. Full of Flavor: The tomato sauce, infused with Italian herbs, elevates the dish and complements the chicken beautifully.
3. Quick and Easy: Perfect for busy weeknights, this recipe can be prepared in under 30 minutes.
4. Healthy: Chicken is a lean protein, and tomatoes offer numerous health benefits, making this a wholesome dish.
5. Customizable: You can easily adjust the recipe to include your favorite vegetables or spices, adapting it to your family’s tastes.
6. Impressive Presentation: The vibrant colors of the tomatoes and herbs make for a visually appealing dish.
7. Satisfying Meal: It’s hearty enough to fill you up while remaining light and balanced.
These aspects contribute to making this recipe a go-to option for anyone looking to create a delicious dinner with minimal effort.

Preparation and Cooking Time


In total, preparing this Easy One Pan Italian Chicken In Tomato Sauce will take about 40 minutes. Here’s a breakdown of the time required:
Preparation Time: 10 minutes
Cooking Time: 30 minutes
This recipe is designed to be straightforward and efficient, allowing you to serve a fantastic meal with minimal fuss.

Ingredients


– 4 boneless, skinless chicken breasts
– 1 tablespoon olive oil
– 1 medium onion, finely chopped
– 3 cloves garlic, minced
– 1 can (28 ounces) crushed tomatoes
– 2 teaspoons dried Italian seasoning
– 1 teaspoon salt
– ½ teaspoon black pepper
– 1 teaspoon sugar (optional)
– ½ cup grated Parmesan cheese
– Fresh basil leaves, for garnish

Step-by-Step Instructions


Creating Easy One Pan Italian Chicken In Tomato Sauce is straightforward if you follow these simple steps:
1. Heat the Oil: In a large skillet over medium heat, add the olive oil. Allow it to heat for a minute.
2. Sauté the Onion and Garlic: Add the chopped onion and minced garlic to the skillet. Sauté for about 3-4 minutes until the onion becomes translucent.
3. Add the Chicken Breasts: Season the chicken breasts with salt and pepper, then place them in the skillet. Brown the chicken on both sides for about 5 minutes.
4. Pour in the Tomatoes: Once the chicken is browned, pour the crushed tomatoes over the chicken. Add the dried Italian seasoning and sugar if using.
5. Simmer: Bring the mixture to a gentle boil. Reduce the heat to low, cover the skillet, and let it simmer for 20 minutes. This allows the chicken to cook through fully and soak up the flavors.
6. Add Cheese: After 20 minutes, sprinkle the grated Parmesan cheese over the chicken. Cover again and let it cook for an additional 5 minutes until cheese is melted.
7. Garnish and Serve: Once done, garnish with fresh basil leaves and serve warm.
These steps will guide you with clarity, helping you successfully prepare this captivating dish.

How to Serve


To elevate your Easy One Pan Italian Chicken In Tomato Sauce experience, consider the following tips when serving:
1. Pair with Sides: Serve the chicken over cooked pasta, rice, or polenta to complete the meal. Roasted vegetables also make a great accompaniment.
2. Presentation: Use a colorful serving dish that contrasts with the vibrant red of the sauce. This will enhance the dish’s appeal.
3. Garnishing: Fresh basil leaves not only add flavor but also bring beautiful color to the plate.
4. Enjoy with Wine: A glass of Chianti or a crisp Pinot Grigio pairs well with the flavors of Italian chicken.
5. Leftovers: If you happen to have leftovers, store them in an airtight container in the refrigerator. It tastes even better the next day!
By considering these serving suggestions, you can turn a simple meal into a delightful dining experience! Enjoy every bite of your Easy One Pan Italian Chicken In Tomato Sauce!

Additional Tips


– Use Fresh Ingredients: The quality of your chicken and tomatoes significantly influences the dish’s taste. Fresh herbs can elevate the flavor even more.
– Taste and Adjust Seasoning: Before serving, taste the sauce and adjust the salt and pepper as needed. The sweetness of tomatoes and the flavor of your seasoning can vary based on several factors.
– Keep It Low and Slow: If possible, allow the dish to simmer longer for richer flavors. While it’s great after 20 minutes, more time can deepen the taste.
– Pair with Bread: Offer some crusty bread on the side to soak up the delicious tomato sauce. This adds a satisfying element to your meal.


Recipe Variation


Feel free to get creative with this Easy One Pan Italian Chicken In Tomato Sauce! Here are some delicious variations to consider:
1. Vegetable Boost: Add chopped bell peppers, zucchini, or mushrooms when sautéing the onion and garlic for a heartier dish.
2. Creamy Version: Stir in a few tablespoons of cream or mascarpone cheese at the end for a creamy sauce.
3. Spicy Kick: Add red pepper flakes to the sauce for a spicy twist.
4. Herb Changes: Substitute dried Italian seasoning with a mix of fresh basil, oregano, and thyme for a fresher taste.

Freezing and Storage


Storage: Store any leftovers in an airtight container in the refrigerator. Your Easy One Pan Italian Chicken In Tomato Sauce should stay fresh for about 3-4 days.
Freezing: This dish can also be frozen. Cool it completely, then transfer to a freezer-safe container. It can last up to 3 months in the freezer. Reheat in the oven or on the stovetop, adding a splash of water to loosen the sauce if needed.

Special Equipment


To prepare this recipe effectively, you’ll need a few kitchen essentials:
Large skillet: For browning the chicken and simmering the sauce.
Cutting board: For chopping the onions and garlic.
Sharp knife: Essential for efficient chopping and mincing.
Measuring spoons: To accurately measure herbs and spices.
Ladle or serving spoon: For serving the finished dish.

Frequently Asked Questions


Can I use chicken thighs instead of breasts?
Absolutely! Chicken thighs are a great alternative. They offer more flavor and stay tender during cooking.
What should I do if I don’t have crushed tomatoes?
You can use diced tomatoes or even tomato sauce as a replacement. Just blend them until smooth if you prefer a more cohesive sauce.
Is this dish suitable for meal prep?
Yes! This Easy One Pan Italian Chicken In Tomato Sauce is perfect for meal prep. Make a larger batch and divide it into containers.
Can I make this dish in advance?
Yes, this dish can be made a day ahead and reheated. The flavors often improve after a day in the fridge.
What sides pair well with this dish?
Serve it with pasta, rice, or a simple salad for a complete meal.

Conclusion


Easy One Pan Italian Chicken In Tomato Sauce is more than a dish; it’s a delightful experience. This recipe not only provides a hearty, comforting meal but also highlights the simplicity and richness of Italian cuisine. With just a few ingredients and minimal cleanup, you can impress your family or guests with a flavor-packed dinner that honors the essence of Italy. Enjoy every bite of this culinary gem!

Print

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Easy One Pan Italian Chicken In Tomato Sauce: An Incredible 7-Step Recipe


  • Author: Chef Ethan Sam
  • Total Time: 45 minutes

Ingredients

– 4 boneless, skinless chicken breasts
– 1 tablespoon olive oil
– 1 medium onion, finely chopped
– 3 cloves garlic, minced
– 1 can (28 ounces) crushed tomatoes
– 2 teaspoons dried Italian seasoning
– 1 teaspoon salt
– ½ teaspoon black pepper
– 1 teaspoon sugar (optional)
– ½ cup grated Parmesan cheese
– Fresh basil leaves, for garnish


Instructions

Creating Easy One Pan Italian Chicken In Tomato Sauce is straightforward if you follow these simple steps:

1. Heat the Oil: In a large skillet over medium heat, add the olive oil. Allow it to heat for a minute.
2. Sauté the Onion and Garlic: Add the chopped onion and minced garlic to the skillet. Sauté for about 3-4 minutes until the onion becomes translucent.
3. Add the Chicken Breasts: Season the chicken breasts with salt and pepper, then place them in the skillet. Brown the chicken on both sides for about 5 minutes.
4. Pour in the Tomatoes: Once the chicken is browned, pour the crushed tomatoes over the chicken. Add the dried Italian seasoning and sugar if using.
5. Simmer: Bring the mixture to a gentle boil. Reduce the heat to low, cover the skillet, and let it simmer for 20 minutes. This allows the chicken to cook through fully and soak up the flavors.
6. Add Cheese: After 20 minutes, sprinkle the grated Parmesan cheese over the chicken. Cover again and let it cook for an additional 5 minutes until cheese is melted.
7. Garnish and Serve: Once done, garnish with fresh basil leaves and serve warm.

These steps will guide you with clarity, helping you successfully prepare this captivating dish.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes

Nutrition

  • Serving Size: 4 servings
  • Calories: 380 kcal
  • Fat: 20g
  • Protein: 30g

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