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Autumn Sausage Pasta Squash: An Incredible Ultimate Recipe


  • Author: Chef Ethan Sam
  • Total Time: 19 minute

Ingredients

– 1 medium butternut squash, peeled and cubed
– 2 tablespoons olive oil
– 1 pound Italian sausage, casings removed
– 3 cups pasta (such as penne or rotini)
– 4 cloves garlic, minced
– 1 onion, diced
– 1 teaspoon dried thyme
– 1 teaspoon dried rosemary
– ½ teaspoon red pepper flakes (optional)
– 1 cup vegetable broth
– 1 cup heavy cream
– 1 cup grated Parmesan cheese
– Salt and pepper to taste
– Fresh parsley, chopped (for garnish)


Instructions

Making Autumn Sausage Pasta Squash is straightforward and rewarding. Follow these steps to create this delightful dish:

1. Preheat the Oven: Preheat your oven to 400°F (200°C).
2. Prepare the Squash: Toss the cubed butternut squash with olive oil, salt, and pepper. Spread evenly on a baking sheet.
3. Roast the Squash: Bake in the preheated oven for 20-25 minutes or until tender and golden, stirring halfway through.
4. Cook the Pasta: Meanwhile, cook the pasta according to package instructions until al dente. Drain and set aside.
5. Brown the Sausage: In a large skillet over medium heat, add the Italian sausage. Cook until browned and crumbled, about 5-7 minutes. Remove excess fat if necessary.
6. Sauté the Aromatics: Add the diced onion and minced garlic to the skillet with the sausage. Sauté until the onion is translucent, about 3-4 minutes.
7. Add Herbs and Spices: Stir in the dried thyme, rosemary, and red pepper flakes (if using). Cook for an additional minute to release the aromas.
8. Combine Ingredients: Pour in the vegetable broth and heavy cream. Bring to a simmer and let it cook for 5 minutes.
9. Add Cheese: Stir in the grated Parmesan cheese until melted and well combined. Season with salt and pepper to taste.
10. Combine with Pasta: Add the cooked pasta and roasted squash to the skillet. Toss everything together until evenly coated.
11. Garnish and Serve: Remove from heat and garnish with fresh parsley before serving.

These clear steps will guide you in crafting an incredible Autumn Sausage Pasta Squash dish that is sure to impress family and friends.

  • Prep Time: 20 minutes
  • Cook Time: 30-35 minutes

Nutrition

  • Serving Size: 4-6 servings
  • Calories: 600 kcal
  • Fat: 30g
  • Protein: 25g