Ingredients
– 1 pound chicken tenders
– 8 slices of bacon
– 1/2 cup brown sugar
– 1 teaspoon garlic powder
– 1/2 teaspoon paprika
– 1/2 teaspoon black pepper
– 1/4 teaspoon salt
– 1 tablespoon olive oil
– Cooking spray
Instructions
Creating Bacon Brown Sugar Chicken Tenders is a breeze if you follow these simple steps:
1. Preheat Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil and lightly coat it with cooking spray.
2. Prepare Chicken: Pat the chicken tenders dry using paper towels. This helps the bacon adhere better.
3. Mix Seasoning: In a small bowl, combine the brown sugar, garlic powder, paprika, black pepper, and salt. Mix well.
4. Wrap Chicken: Take a slice of bacon and wrap it around each chicken tender. Secure with a toothpick if necessary.
5. Coat with Sugar Mixture: Press the bacon-wrapped chicken tenders into the brown sugar mixture, ensuring they are well coated.
6. Arrange on Baking Sheet: Place the coated chicken tenders on the prepared baking sheet, leaving space between each one.
7. Drizzle Olive Oil: Lightly drizzle olive oil over the chicken tenders to help them crisp up during baking.
8. Bake: Place the baking sheet in the preheated oven and bake for 25-30 minutes, or until the chicken is cooked through and the bacon is crispy.
9. Check for Doneness: Ensure the internal temperature of the chicken reaches 165°F (75°C).
10. Serve: Once cooked, remove the chicken tenders from the oven and let them rest for a few minutes before serving.
These steps will guide you in creating these incredible chicken tenders effortlessly.
- Prep Time: 15 minutes
- Cook Time: 25-30 minutes
Nutrition
- Serving Size: 4 servings
- Calories: 320 kcal
- Fat: 18g
- Protein: 28g