Description
A creamy, no-cook breakfast that’s ready when you wake up! These overnight oats combine the natural sweetness of ripe bananas with rich peanut butter and hearty oats for a nutritious, filling start to your day.
Ingredients
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1/2 cup rolled oats
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1/2 cup milk (dairy or plant-based)
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1/2 ripe banana, mashed
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2 tbsp peanut butter
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1 tsp honey or maple syrup (optional)
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1/4 tsp cinnamon
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Pinch of salt
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Toppings (optional): sliced banana, chopped peanuts, chia seeds, or a drizzle of peanut butter
Instructions
1️⃣ In a jar or bowl, combine the oats, milk, mashed banana, peanut butter, honey (if using), cinnamon, and salt. Stir well to mix.
2️⃣ Cover and refrigerate overnight (or at least 4 hours) to allow the oats to soak and soften.
3️⃣ In the morning, stir the oats. Add a splash of milk if desired to loosen the consistency.
4️⃣ Top with additional sliced banana, chopped peanuts, chia seeds, or a drizzle of peanut butter before serving.
Notes
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Use natural peanut butter for a healthier option without added sugars or oils.
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Customize sweetness by adjusting honey or maple syrup to taste.
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For extra protein, add a scoop of protein powder or a spoonful of Greek yogurt.
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Perfect for grab-and-go breakfasts or a quick snack anytime.
- Prep Time: 5 minutes