Ingredients
– 4 boneless, skinless chicken thighs
– 1/2 cup BBQ sauce
– 1/4 cup ranch dressing
– 1 tablespoon olive oil
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1 teaspoon smoked paprika
– Salt and pepper to taste
– Fresh cilantro, chopped (optional, for garnish)
Instructions
Creating BBQ Ranch Chicken Thighs is simple and straightforward. Follow these steps for delicious results:
1. Preheat the Grill: Preheat your grill to medium-high heat.
2. Prepare Chicken: In a large bowl, add the chicken thighs, olive oil, garlic powder, onion powder, and smoked paprika. Season with salt and pepper to taste.
3. Mix Marinade: In a separate bowl, mix the BBQ sauce and ranch dressing until well combined.
4. Marinate (Optional): If time allows, let the chicken marinate in the fridge for 30 minutes to intensify the flavors.
5. Grill Chicken: Place the chicken thighs on the preheated grill. Cook for 6-7 minutes on each side, or until fully cooked (internal temperature of 165°F or 75°C).
6. Glaze with Sauce: Brush a generous amount of the BBQ ranch mixture onto the chicken in the last few minutes of grilling. Allow it to caramelize a bit for enhanced flavor.
7. Remove and Rest: After grilling, remove the chicken thighs from the grill and let them rest for 5 minutes before serving.
8. Serve with Additional Sauce: Serve with extra BBQ ranch sauce on the side for dipping.
- Prep Time: 15 minutes
- Cook Time: 20-25 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 20g
- Protein: 30g