Best High Protein Chicken Pot Pie: An Incredible Ultimate Recipe

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Best High Protein Chicken Pot Pie is a delightful dish that brings comfort and nutrition to the table. This isn’t just your average pot pie; it’s packed with protein and bursting with flavors. Imagine a flaky crust enveloping a rich filling of tender chicken, vibrant vegetables, and a creamy sauce that warms your soul. This recipe is not only wholesome but also incredibly easy to prepare, making it perfect for busy weeknights or a cozy family gathering.
If you’ve ever craved a hearty meal that satisfies your hunger while keeping your health goals in mind, this Best High Protein Chicken Pot Pie is the answer. It’s a wonderful way to incorporate lean protein into your diet without sacrificing flavor. Each bite offers a comforting blend of textures and tastes that will leave you wanting more. In this guide, you’ll discover the reasons why this recipe stands out, how to prepare it, and tips for serving it beautifully.
With its well-balanced ingredients and a deliciously creamy filling, this pot pie will surely become a staple in your household. Whether you’re an experienced cook or just starting, the amazing flavors of this dish are accessible to everyone. Let’s dive into what makes the Best High Protein Chicken Pot Pie a must-try recipe!

Why You’ll Love This Recipe


The Best High Protein Chicken Pot Pie is more than just a meal; it’s an experience. Here are some reasons why you’ll fall in love with this recipe:
1. High Protein Content: Loaded with chicken and nutritious vegetables, this dish is perfect for fulfilling your daily protein needs.
2. Comfort Food: The warm, creamy filling and flaky crust offer a comforting experience, especially on chilly days.
3. Easy to Customize: You can easily swap in your favorite vegetables or use leftover chicken to make it your own.
4. Family-Friendly: Kids and adults alike will enjoy this dish, making it ideal for family dinners.
5. Meal Prep Friendly: This recipe can be made in advance and frozen, providing a quick meal option for busy days.
6. Simple Ingredients: Most ingredients are pantry staples, making it an accessible recipe for everyone.
With these benefits in mind, you can see why the Best High Protein Chicken Pot Pie is a favorite among many. Each serving is not only delicious but also nourishing, ensuring that you and your loved ones are satisfied.

Preparation and Cooking Time


Preparing the Best High Protein Chicken Pot Pie is a straightforward process. Here’s a breakdown of the time required:
Preparation Time: 20 minutes
Cooking Time: 30-35 minutes
Total Time: Approximately 50-55 minutes
This timeline may vary slightly depending on your kitchen skills and equipment. However, this estimate provides a good framework to help you plan your cooking session effectively.

Ingredients


– 2 cups cooked chicken, shredded
– 1 cup frozen mixed vegetables (peas, carrots, corn)
– 1 cup chicken broth
– 1 cup milk (or a dairy alternative)
– 1/4 cup all-purpose flour
– 1/4 cup unsalted butter
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1/2 teaspoon salt
– 1/2 teaspoon black pepper
– 1/2 teaspoon dried thyme
– 1 pre-made pie crust (or homemade if preferred)

Step-by-Step Instructions


Creating the Best High Protein Chicken Pot Pie is easy if you follow these simple steps:
1. Preheat the Oven: Preheat your oven to 425°F (220°C).
2. Prepare the Filling: In a large skillet, melt the butter over medium heat. Add the flour and stir to form a roux, cooking for about 1 minute.
3. Add Liquids: Gradually whisk in the chicken broth and milk, stirring constantly to avoid lumps. Cook until the mixture thickens, about 3-5 minutes.
4. Season the Mixture: Add the garlic powder, onion powder, salt, pepper, and thyme. Stir well to combine.
5. Incorporate Chicken and Vegetables: Add the shredded chicken and frozen mixed vegetables to the skillet. Stir until everything is coated in the sauce.
6. Prepare the Crust: Roll out the pie crust and fit it into a 9-inch pie dish. Trim any excess crust hanging over the edges.
7. Fill the Pie: Pour the chicken filling into the prepared pie crust, spreading it evenly.
8. Cover with Crust: Place another pie crust on top of the filling. Trim and crimp the edges to seal the pie. Cut a few slits in the top crust to allow steam to escape.
9. Bake the Pie: Place the pie in the preheated oven and bake for 30-35 minutes, or until the crust is golden brown.
10. Cool and Serve: Remove the pie from the oven and let it cool for a few minutes before slicing and serving.
These steps will guide you in creating this incredible pot pie effortlessly.

How to Serve


To make a lasting impression when serving the Best High Protein Chicken Pot Pie, consider the following tips:
1. Presentation: Serve the pie directly from the dish for a rustic feel. Alternatively, slice it and place individual portions on plates for a more elegant presentation.
2. Accompaniments: Pair the pot pie with a simple side salad or steamed vegetables to enhance the meal.
3. Garnish: A sprinkle of fresh parsley on top adds a pop of color and freshness.
4. Side Dishes: Consider serving with crusty bread or a light soup to round out the meal.
5. Beverage Pairing: A light white wine or a refreshing iced tea can complement the flavors of the pot pie nicely.
By taking these steps, you can elevate the dining experience and create a memorable meal for everyone at the table. Enjoy the warmth and satisfaction that comes with serving the Best High Protein Chicken Pot Pie!

Additional Tips


– Experiment with Herbs: Fresh herbs like rosemary or parsley can add an aromatic touch to the filling. Consider adding them for a fresh flavor boost.
– Use Rotisserie Chicken: To save time, use store-bought rotisserie chicken instead of cooking your own. This can significantly cut down your preparation time.
– Ensure Even Cooking: If using homemade crust, make sure it is rolled out evenly to ensure it cooks thoroughly. An uneven crust can lead to undercooked areas.
– Let it Rest: Allow the pot pie to rest for about 10 minutes after baking. This helps the filling set and makes slicing easier.
– Serve with a Side: Pair the pot pie with a light salad or roasted vegetables to enhance your meal and add more nutrients.

Recipe Variation


Feel free to modify this recipe to suit your taste preferences! Here are some variations to consider:
1. Vegetarian Version: Substitute the chicken with chickpeas or tofu for a plant-based option. Use vegetable broth instead of chicken broth to maintain flavor.
2. Spicy Kick: Add chopped jalapeños or a dash of hot sauce to the filling for a spicy twist on the classic recipe.
3. Cheesy Delight: Stir in some shredded cheese, like cheddar or mozzarella, into the filling for a creamy, cheesy texture.
4. Different Vegetables: Switch out the frozen mixed vegetables for fresh seasonal veggies like asparagus, spinach, or mushrooms for a unique taste.
5. Herbed Crust: Mix dried herbs into your pie crust to add an extra layer of flavor. Thyme or oregano can complement the filling beautifully.

Freezing and Storage


Storage: Keep leftover pot pie in the refrigerator. It should remain fresh for about 3-4 days when stored in an airtight container.
Freezing: You can freeze the pot pie before or after baking. To freeze before baking, assemble the pie, wrap it tightly in plastic wrap, and then in foil. It will last up to 3 months.
Reheating: To reheat, bake from frozen at 375°F (190°C) for about 50-60 minutes, or until heated through. If thawed, it should take about 30-35 minutes.

Special Equipment


Here are some essential tools that will make preparing the Best High Protein Chicken Pot Pie easier:
9-inch Pie Dish: A sturdy dish is crucial for holding the pot pie together.
Large Skillet: A heavy-bottomed skillet is great for making the filling.
Rolling Pin: If you opt for homemade crust, a rolling pin will help you achieve the right thickness.
Whisk: A whisk is essential for smoothly combining the flour with the broth and milk without lumps.
Sharp Knife: Use a sharp knife to cut slits in the top crust for steam ventilation.

Frequently Asked Questions


Can I use leftover turkey instead of chicken?
Yes, leftover turkey works wonderfully in this recipe and can add a delightful flavor.
Is this recipe gluten-free?
To make it gluten-free, substitute the all-purpose flour with a gluten-free flour blend and ensure your pie crust is also gluten-free.
What can I serve with the chicken pot pie?
A simple green salad or steamed vegetables would complement the pot pie nicely, adding freshness and crunch.
How can I make the filling creamier?
For a creamier filling, you can add more milk or a splash of heavy cream during the cooking process.
Can I make this pot pie in advance?
Yes, you can prepare it up to the baking stage and refrigerate it overnight or freeze it for later.

Conclusion


The Best High Protein Chicken Pot Pie is a nourishing and satisfying meal that perfectly blends comfort with health. With its flaky crust and rich filling, it’s a dish that everyone will love. Whether you choose to customize it or stick to the classic recipe, the flavors are sure to impress. This recipe is not just a meal; it’s a way to bring family and friends together over a warm, hearty dish. Give it a try and enjoy the delightful experience it brings to your dining table.

Print

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Best High Protein Chicken Pot Pie: An Incredible Ultimate Recipe


  • Author: Chef Ethan Sam
  • Total Time: 35 minute

Ingredients

– 2 cups cooked chicken, shredded
– 1 cup frozen mixed vegetables (peas, carrots, corn)
– 1 cup chicken broth
– 1 cup milk (or a dairy alternative)
– 1/4 cup all-purpose flour
– 1/4 cup unsalted butter
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1/2 teaspoon salt
– 1/2 teaspoon black pepper
– 1/2 teaspoon dried thyme
– 1 pre-made pie crust (or homemade if preferred)


Instructions

Creating the Best High Protein Chicken Pot Pie is easy if you follow these simple steps:

1. Preheat the Oven: Preheat your oven to 425°F (220°C).
2. Prepare the Filling: In a large skillet, melt the butter over medium heat. Add the flour and stir to form a roux, cooking for about 1 minute.
3. Add Liquids: Gradually whisk in the chicken broth and milk, stirring constantly to avoid lumps. Cook until the mixture thickens, about 3-5 minutes.
4. Season the Mixture: Add the garlic powder, onion powder, salt, pepper, and thyme. Stir well to combine.
5. Incorporate Chicken and Vegetables: Add the shredded chicken and frozen mixed vegetables to the skillet. Stir until everything is coated in the sauce.
6. Prepare the Crust: Roll out the pie crust and fit it into a 9-inch pie dish. Trim any excess crust hanging over the edges.
7. Fill the Pie: Pour the chicken filling into the prepared pie crust, spreading it evenly.
8. Cover with Crust: Place another pie crust on top of the filling. Trim and crimp the edges to seal the pie. Cut a few slits in the top crust to allow steam to escape.
9. Bake the Pie: Place the pie in the preheated oven and bake for 30-35 minutes, or until the crust is golden brown.
10. Cool and Serve: Remove the pie from the oven and let it cool for a few minutes before slicing and serving.

These steps will guide you in creating this incredible pot pie effortlessly.

  • Prep Time: 15 minutes
  • Cook Time: 30-35 minutes

Nutrition

  • Serving Size: 6 servings
  • Calories: 350 kcal
  • Fat: 15g
  • Protein: 30g

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