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Brownie Protein Balls: An Amazing Ultimate Recipe


  • Author: Chef Ethan Sam
  • Total Time: 8 minute

Ingredients

– 1 cup rolled oats
– 1 cup protein powder (vanilla or chocolate flavor)
– ½ cup unsweetened cocoa powder
– ½ cup almond butter (or any nut butter of your choice)
– ¼ cup honey or maple syrup
– 2 tablespoons chia seeds (optional)
– ½ teaspoon vanilla extract
– ¼ teaspoon salt
– ½ cup dark chocolate chips (optional)


Instructions

Follow these easy steps to create your Brownie Protein Balls:

1. Mix Dry Ingredients: In a large mixing bowl, combine rolled oats, protein powder, cocoa powder, chia seeds, and salt. Stir to ensure the mixture is well combined.
2. Add Wet Ingredients: Add almond butter, honey (or maple syrup), and vanilla extract to the dry mixture. Using a spatula or your hands, mix everything thoroughly until a dough forms.
3. Incorporate Chocolate Chips: If you’d like, fold in the dark chocolate chips for added sweetness and texture.
4. Form Balls: Once the mixture is well combined, take small portions and roll them into bite-sized balls (about 1 inch in diameter).
5. Chill: Place the rolled balls on a baking sheet lined with parchment paper. Refrigerate for about 30 minutes to firm them up.
6. Store: Once chilled, transfer them to an airtight container. You can keep them in the fridge for up to a week or freeze for longer storage.

These steps ensure that you will enjoy a batch of delicious Brownie Protein Balls that are both nutritious and easy to make!

  • Prep Time: 15 minutes
  • Cook Time: Total Time: 45 minutes

Nutrition

  • Serving Size: 12 balls
  • Calories: 120 kcal
  • Fat: 5g
  • Protein: 6g