Ingredients
– 1 cup rolled oats
– 1 cup protein powder (vanilla or chocolate flavor)
– ½ cup unsweetened cocoa powder
– ½ cup almond butter (or any nut butter of your choice)
– ¼ cup honey or maple syrup
– 2 tablespoons chia seeds (optional)
– ½ teaspoon vanilla extract
– ¼ teaspoon salt
– ½ cup dark chocolate chips (optional)
Instructions
Follow these easy steps to create your Brownie Protein Balls:
1. Mix Dry Ingredients: In a large mixing bowl, combine rolled oats, protein powder, cocoa powder, chia seeds, and salt. Stir to ensure the mixture is well combined.
2. Add Wet Ingredients: Add almond butter, honey (or maple syrup), and vanilla extract to the dry mixture. Using a spatula or your hands, mix everything thoroughly until a dough forms.
3. Incorporate Chocolate Chips: If you’d like, fold in the dark chocolate chips for added sweetness and texture.
4. Form Balls: Once the mixture is well combined, take small portions and roll them into bite-sized balls (about 1 inch in diameter).
5. Chill: Place the rolled balls on a baking sheet lined with parchment paper. Refrigerate for about 30 minutes to firm them up.
6. Store: Once chilled, transfer them to an airtight container. You can keep them in the fridge for up to a week or freeze for longer storage.
These steps ensure that you will enjoy a batch of delicious Brownie Protein Balls that are both nutritious and easy to make!
- Prep Time: 15 minutes
- Cook Time: Total Time: 45 minutes
Nutrition
- Serving Size: 12 balls
- Calories: 120 kcal
- Fat: 5g
- Protein: 6g