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Caribbean Chicken & Rice: An Amazing Ultimate One-Pot Flavor Explosion


  • Author: Chef Ethan Sam
  • Total Time: 13 minute

Ingredients

– 2 pounds chicken thighs or breasts, boneless and skinless
– 1 tablespoon olive oil
– 1 onion, diced
– 4 cloves garlic, minced
– 1 bell pepper, chopped (any color)
– 1 cup long-grain rice
– 2 cups chicken broth
– 1 can (14 ounces) coconut milk
– 1 tablespoon curry powder
– 1 teaspoon paprika
– 1 teaspoon thyme
– 1 teaspoon salt
– ½ teaspoon black pepper
– 1 cup frozen peas (optional)
– 2 green onions, sliced for garnish
– Fresh cilantro, chopped for garnish


Instructions

Creating Caribbean Chicken & Rice is straightforward if you follow these simple steps:

1. Heat the Oil: In a large pot or Dutch oven, heat olive oil over medium heat.
2. Sauté the Aromatics: Add diced onion and garlic; sauté for 2-3 minutes until fragrant.
3. Brown the Chicken: Add the chicken pieces to the pot, seasoning with salt, pepper, curry powder, and paprika. Brown the chicken on both sides, about 5-7 minutes total; it doesn’t need to be fully cooked at this stage.
4. Add Vegetables: Stir in the chopped bell pepper and cook for an additional 2 minutes.
5. Incorporate Rice and Liquids: Add the long-grain rice to the pot, then pour in chicken broth and coconut milk. Stir to combine evenly.
6. Season the Mixture: Sprinkle in thyme and adjust seasoning if necessary.
7. Bring to a Simmer: Allow the mixture to come to a gentle boil, then reduce to low heat and cover. Let it simmer for 25-30 minutes until the rice is tender and the liquid is absorbed.
8. Add Peas: If using, stir in the frozen peas during the last 5 minutes of cooking.
9. Rest: Once the rice is cooked, remove the pot from heat and let sit, covered, for another 5 minutes to allow the flavors to meld.
10. Serve: Fluff the rice with a fork and serve into bowls or plates.

  • Prep Time: 15 minutes
  • Cook Time: 40-45 minutes

Nutrition

  • Serving Size: 6
  • Calories: 500 kcal
  • Fat: 20g
  • Protein: 30g