Preparing Chicken and Sweet Potato Bowls is simple when you follow these step-by-step instructions:

1. Preheat the oven: Set your oven to 400°F (200°C) for roasting the sweet potatoes and chicken.
2. Prepare the sweet potatoes: In a bowl, toss the cubed sweet potatoes with 1 tablespoon of olive oil, salt, and paprika until evenly coated.
3. Roast the sweet potatoes: Spread the sweet potatoes on a baking sheet lined with parchment paper. Roast in the preheated oven for about 20-25 minutes or until tender and slightly caramelized.
4. Cook the chicken: While the sweet potatoes are roasting, season the chicken cubes with the remaining olive oil, garlic powder, onion powder, cumin, salt, and pepper in a separate bowl. Mix until the chicken is well coated.
5. Sauté the chicken: Heat a non-stick skillet over medium heat. Add the seasoned chicken and cook for about 6-8 minutes or until the chicken is cooked through and golden brown.
6. Prepare the base (optional): If you’re using quinoa or brown rice, cook it according to the package instructions while the chicken and sweet potatoes are cooking.
7. Assemble the bowls: Once all the components are ready, start by placing a scoop of quinoa or rice at the bottom of each bowl (if using). Top with roasted sweet potatoes and sautéed chicken.
8. Garnish: Sprinkle fresh parsley or cilantro over the bowls before serving.