Ingredients
– 4 boneless, skinless chicken breasts
– 2 tablespoons olive oil
– 3 cloves garlic, minced
– 1 can (14 ounces) diced tomatoes
– 1 tablespoon tomato paste
– 1 tablespoon dried oregano
– ½ teaspoon red pepper flakes (optional)
– Salt and pepper to taste
– Fresh basil leaves for garnish
– Grated Parmesan cheese for serving (optional)
Instructions
Creating Chicken Pizzaiola is simple. Just follow these easy steps:
1. Prepare Ingredients: Gather all your ingredients to ensure everything is at hand.
2. Heat the Oil: In a large skillet, heat the olive oil over medium heat.
3. Cook Chicken: Season the chicken breasts with salt and pepper. Add them to the skillet, cooking for about 5-6 minutes on each side, until golden and cooked through. Remove chicken from skillet and set aside.
4. Sauté Garlic: In the same skillet, add the minced garlic and sauté for about 30 seconds until fragrant.
5. Add Tomatoes: Pour in the diced tomatoes and add the tomato paste. Stir well to combine.
6. Season the Sauce: Add the dried oregano and red pepper flakes, if using. Taste and adjust seasoning with salt and pepper as needed.
7. Return Chicken: Nestle the chicken breasts back into the skillet. Allow them to simmer in the sauce for an additional 5 minutes to absorb the flavors.
8. Garnish: Remove from heat and garnish with fresh basil leaves.
9. Serve: If desired, sprinkle with grated Parmesan cheese before serving.
Following these steps will guide you to a fulfilling plate of Chicken Pizzaiola, brimming with flavor and warmth.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 20g
- Protein: 30g