Ingredients
– 4 boneless, skinless chicken breasts
– 2 tablespoons olive oil
– 1 medium onion, finely chopped
– 3 cloves garlic, minced
– 1 can (14 oz) crushed tomatoes
– 1 teaspoon dried oregano
– 1 teaspoon dried basil
– 1/2 teaspoon red pepper flakes (optional)
– Salt and black pepper to taste
– 1/2 cup black olives, sliced
– 1/4 cup fresh parsley, chopped (for garnish)
– Grated Parmesan cheese (optional, for serving)
Instructions
Creating Chicken Pizzaiola is straightforward when you follow these simple steps:
1. Prep the Chicken: Start by seasoning both sides of the chicken breasts with salt and pepper.
2. Heat Oil: In a large skillet, heat the olive oil over medium-high heat.
3. Sear Chicken: Add the chicken breasts and cook for about 5 minutes on each side until golden brown. Remove the chicken from the skillet and set it aside.
4. Sauté Onions and Garlic: In the same skillet, add the chopped onions and minced garlic. Stir and cook until the onions become translucent, about 3-4 minutes.
5. Add Tomatoes and Seasonings: Pour in the crushed tomatoes, dried oregano, dried basil, and red pepper flakes if using. Mix well and bring to a simmer.
6. Return Chicken to Skillet: Nestle the chicken breasts back into the skillet, ensuring they are covered with the sauce.
7. Simmer: Reduce the heat to low and cover the skillet. Allow the chicken to simmer in the sauce for 20-25 minutes, or until fully cooked.
8. Add Olives: In the last few minutes of cooking, sprinkle the sliced black olives over the chicken.
9. Garnish and Serve: Once cooked, remove the skillet from heat. Garnish with chopped parsley and serve hot.
Enjoy the simple yet extraordinary process of crafting Chicken Pizzaiola as captivating as the dish itself!
- Prep Time: 15 minutes
- Cook Time: 30-35 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 15g
- Protein: 30g