Ingredients
– 4 boneless, skinless chicken breasts
– 2 tablespoons olive oil
– 4 cloves garlic, minced
– 1 can (14 ounces) diced tomatoes
– 1/2 cup Kalamata olives, pitted and sliced
– 2 tablespoons capers, rinsed and drained
– 1 teaspoon red pepper flakes (adjust to taste)
– 1 teaspoon dried oregano
– Salt and pepper to taste
– Fresh parsley, chopped (for garnish)
Instructions
Creating Chicken Puttanesca is straightforward when you follow these easy steps:
1. Prepare the Chicken: Season chicken breasts with salt and pepper on both sides.
2. Heat the Skillet: In a large skillet, heat olive oil over medium-high heat.
3. Cook Chicken: Add the chicken breasts to the skillet and sauté for about 5-6 minutes on each side or until golden brown and cooked through. Remove the chicken from the skillet and set aside.
4. Sauté Garlic: In the same skillet, add minced garlic and sauté for 1 minute, until fragrant.
5. Add Tomatoes: Pour in the diced tomatoes along with their juices. Stir to combine.
6. Incorporate Olives and Capers: Add the sliced olives, capers, red pepper flakes, and oregano. Mix well and let simmer for 5 minutes.
7. Return Chicken to Skillet: Place the chicken breasts back into the skillet, spooning some of the sauce over them. Simmer for an additional 5 minutes to allow the flavors to meld.
8. Taste and Adjust: Taste the sauce and adjust seasoning with salt and pepper as needed.
9. Serve Hot: Remove from heat and garnish with freshly chopped parsley.
Following these steps will help you create an incredible Chicken Puttanesca that is sure to impress.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 18g
- Protein: 30g