Ingredients
– 4 boneless, skinless chicken thighs
– 2 tablespoons olive oil
– 4 cloves garlic, minced
– 1 can (14 oz) diced tomatoes
– 1/2 cup green olives, pitted and sliced
– 1/4 cup capers, drained
– 1/2 teaspoon red pepper flakes (optional)
– 1 teaspoon dried oregano
– Salt and pepper, to taste
– Fresh parsley, for garnish
Instructions
Creating Chicken Puttanesca is straightforward if you follow these simple steps:
1. Prepare the Chicken: Season the chicken thighs with salt and pepper on both sides.
2. Heat the Oil: In a large skillet, heat the olive oil over medium-high heat.
3. Sear the Chicken: Add the chicken thighs to the skillet and cook for about 5-6 minutes on each side, or until browned and cooked through. Remove the chicken from the skillet and set aside.
4. Sauté Garlic: In the same skillet, add the minced garlic and sauté for about 1 minute until fragrant.
5. Add Tomatoes and Seasonings: Pour in the diced tomatoes, olives, capers, red pepper flakes, and oregano. Stir to combine.
6. Simmer the Sauce: Allow the sauce to simmer for about 5 minutes, letting the flavors meld together.
7. Return Chicken to Skillet: Add the seared chicken thighs back to the skillet, nestling them into the sauce. Cook for an additional 5 minutes to heat through.
8. Garnish and Serve: Remove from heat and garnish with freshly chopped parsley before serving.
Following these steps will lead you to a delicious Chicken Puttanesca that is sure to impress!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 420 kcal
- Fat: 30g
- Protein: 28g