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Chicken Salmoriglio: The Incredible Ultimate Recipe for 5


  • Author: Chef Ethan Sam
  • Total Time: 6 minute

Ingredients

– 4 boneless, skinless chicken breasts
– 1/2 cup extra virgin olive oil
– 1/4 cup fresh lemon juice (about 2 lemons)
– 4 cloves garlic, minced
– 2 tablespoons fresh parsley, chopped
– 2 tablespoons fresh oregano, chopped
– 1 teaspoon red pepper flakes (optional)
– Salt and pepper to taste


Instructions

Creating Chicken Salmoriglio is a simple process that can be made even more enjoyable by following these easy steps:

1. Prepare the Marinade: In a bowl, mix together the olive oil, lemon juice, minced garlic, parsley, oregano, red pepper flakes, salt, and pepper.
2. Marinate the Chicken: Place the chicken breasts in a resealable plastic bag or shallow dish. Pour half of the marinade over the chicken and let it marinate for at least 30 minutes in the refrigerator, or overnight for best results.
3. Preheat the Grill: If using a grill, preheat it to medium-high heat. Alternatively, use a grill pan on the stove over medium-high heat.
4. Grill the Chicken: Remove the chicken from the marinade and shake off any excess. Place the chicken on the grill and cook for 6-7 minutes on one side.
5. Flip the Chicken: Turn the chicken over and cook for another 6-7 minutes, or until the internal temperature reaches 165°F (75°C).
6. Let it Rest: Once cooked, remove the chicken from the grill and let it rest for 5 minutes. This steps allows the juices to redistribute for maximum tenderness.
7. Serve with Sauce: Drizzle the remaining marinade (should be uncooked) over the grilled chicken before serving. This enhances flavor and freshness.
8. Garnish: Add extra parsley or lemon zest for a beautiful presentation.

Following these steps will help you create the ultimate Chicken Salmoriglio that is incredibly delicious and satisfying.

  • Prep Time: 15 minutes
  • Cook Time: 20-25 minutes

Nutrition

  • Serving Size: 5
  • Calories: 300 kcal
  • Fat: 14g
  • Protein: 52g