Ingredients
– 4 boneless, skinless chicken breasts
– 1 cup fresh parsley, chopped
– 1/2 cup fresh cilantro, chopped
– 4 cloves garlic, minced
– 1/2 teaspoon red pepper flakes (adjust to taste)
– 1/2 cup olive oil
– 1/4 cup red wine vinegar
– 1 teaspoon salt
– 1/2 teaspoon black pepper
– Juice of 1 lime
Instructions
Creating Chimichurri Chicken is straightforward if you follow these simple steps:
1. Prepare the Chimichurri Sauce: In a bowl, combine the parsley, cilantro, garlic, red pepper flakes, olive oil, red wine vinegar, salt, black pepper, and lime juice. Mix well and set aside.
2. Marinate the Chicken: Place the chicken breasts in a resealable bag or a shallow dish. Pour half of the chimichurri sauce over the chicken, ensuring it’s well coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes (or up to 4 hours for maximum flavor).
3. Preheat the Grill: If you’re grilling, preheat your grill to medium-high heat. If using the oven, preheat it to 375°F (190°C).
4. Cook the Chicken: Remove the chicken from the marinade, letting any excess drip off. Grill the chicken for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F (75°C). If baking, place the chicken in a greased baking dish and bake for 20-25 minutes.
5. Rest the Chicken: Once cooked, remove the chicken from the heat and allow it to rest for 5 minutes.
6. Serve with Chimichurri Sauce: Slice the chicken and drizzle the remaining chimichurri sauce over the top.
These steps will guide you in creating this incredible dish effortlessly.
- Prep Time: 15 minutes
- Cook Time: 20-25 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 24g
- Protein: 30g