Ingredients
– 4 boneless, skinless chicken breasts
– 1 cup fresh parsley, chopped
– 1/2 cup fresh cilantro, chopped
– 4 cloves garlic, minced
– 1/4 cup red wine vinegar
– 1/2 cup olive oil
– 1 teaspoon red pepper flakes (optional)
– Salt and pepper, to taste
– Juice of 1 lime
Instructions
Creating Chimichurri Chicken is a straightforward process. Follow these steps to make this delightful dish:
1. Prepare the Chimichurri Sauce: In a bowl, combine the chopped parsley, cilantro, minced garlic, red wine vinegar, olive oil, red pepper flakes, salt, and pepper. Mix well to combine.
2. Marinate the Chicken: Place the chicken breasts in a resealable bag or shallow dish. Pour half of the chimichurri sauce over the chicken, ensuring it’s well coated. Marinate for at least 15 minutes, or up to 2 hours for more flavor.
3. Preheat the Grill or Oven: If grilling, preheat your grill to medium-high heat. If baking, preheat your oven to 400°F (200°C).
4. Cook the Chicken: Remove the chicken from the marinade and discard the used marinade. Grill the chicken for 6-7 minutes on each side or until fully cooked (internal temperature of 165°F). If baking, place the chicken on a baking sheet and bake for 20-25 minutes.
5. Rest the Chicken: Once cooked, remove the chicken from the heat and let it rest for 5 minutes to retain its juices.
6. Serve with Fresh Sauce: Drizzle the remaining chimichurri sauce over the chicken before serving. For an extra touch, garnish with lime wedges.
By following these simple steps, you’ll create a delicious Chimichurri Chicken that’s sure to impress!
- Prep Time: 15 minutes
- Cook Time: 20-25 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 22g
- Protein: 30g