Ingredients
– 1 cup medjool dates, pitted
– 1 cup unsweetened shredded coconut
– ½ cup almond flour
– ¼ cup cocoa powder
– ¼ cup maple syrup or honey
– 1 teaspoon vanilla extract
– ½ teaspoon sea salt
– ½ cup dark chocolate, melted (for the center)
– Extra shredded coconut for coating (optional)
Instructions
Creating Chocolate Coconut Bliss Balls with a Creamy Chocolate Center is a simple and fun process. Follow these straightforward steps for delicious results:
1. Prepare Dates: Soak the medjool dates in warm water for about 10 minutes to soften if they are stiff.
2. Combine Ingredients: In a food processor, blend the soaked dates, shredded coconut, almond flour, cocoa powder, maple syrup or honey, vanilla extract, and sea salt until the mixture comes together.
3. Form Portions: Scoop out a tablespoon of the mixture and flatten it slightly in your palm.
4. Add Chocolate Center: Place a small amount of melted dark chocolate in the center of the flattened mixture. Close the mixture around the chocolate, forming a ball.
5. Roll and Coat: Roll the ball in your hands until smooth. If desired, roll the ball in extra shredded coconut to coat it.
6. Repeat: Continue this process until all the mixture has been formed into bliss balls.
7. Chill: Place the bliss balls on a baking tray lined with parchment paper and refrigerate for at least 30 minutes to set.
8. Serve: Once chilled, your bliss balls are ready to be enjoyed!
These steps will ensure that you create delightful Chocolate Coconut Bliss Balls that everyone will love.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
Nutrition
- Serving Size: 12 bliss balls
- Calories: 100 kcal
- Fat: 4g
- Protein: 2g