Ingredients
– 1 pound boneless, skinless chicken breasts, sliced
– 2 tablespoons vegetable oil
– 1 cup bell peppers, sliced (any color)
– 1 cup broccoli florets
– 1 cup snap peas
– 1 cup carrots, sliced
– 3 cloves garlic, minced
– 1 tablespoon ginger, minced
– 1/4 cup soy sauce
– 2 tablespoons oyster sauce
– 1 tablespoon sesame oil
– 1 tablespoon cornstarch (optional, for thickening)
– Salt and pepper, to taste
– Cooked rice, for serving
Instructions
Creating Chop Suey – Chicken Stir Fry is simple if you follow these steps:
1. Prepare the Ingredients: Slice the chicken and chop all the vegetables. This will make the cooking process quicker.
2. Heat the Oil: In a large skillet or wok, heat the vegetable oil over medium-high heat.
3. Cook the Chicken: Add the sliced chicken to the hot oil. Season with salt and pepper. Cook until the chicken is browned and cooked through, about 5-7 minutes.
4. Add Garlic and Ginger: Stir in the minced garlic and ginger, cooking for an additional 1-2 minutes until fragrant.
5. Incorporate Vegetables: Add the bell peppers, broccoli, snap peas, and carrots to the skillet. Stir-fry for 3-5 minutes until the vegetables are tender yet crisp.
6. Make the Sauce: In a small bowl, mix the soy sauce, oyster sauce, and sesame oil. If you prefer a thicker sauce, dissolve the cornstarch in a little water and add it to the mixture.
7. Combine the Sauce: Pour the sauce over the stir-fry mixture and toss everything to combine. Cook for an additional 2-3 minutes, allowing the sauce to thicken slightly.
8. Taste and Adjust: Taste the stir-fry and adjust seasoning if necessary, adding more salt or pepper as desired.
9. Serve: Remove the skillet from the heat and serve the stir-fry over cooked rice.
These steps will guide you in creating this amazing Chicken Stir Fry effortlessly.
- Prep Time: 15 minutes
- Cook Time: 10-15 minutes
Nutrition
- Serving Size: 4 servings
- Calories: 350 kcal
- Fat: 12g
- Protein: 30g