Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Creamy Avocado Toast with Perfect Poached Egg: An Incredible 7-Step Recipe


  • Author: Chef Ethan Sam
  • Total Time: 36 minute

Ingredients

– 2 slices of bread (whole grain or sourdough recommended)
– 1 ripe avocado
– 1 large egg
– Salt, to taste
– Pepper, to taste
– 1 teaspoon lemon juice (optional)
– Red pepper flakes (optional)
– Fresh herbs (like cilantro or parsley, optional)


Instructions

Creating Creamy Avocado Toast with Perfect Poached Egg is straightforward. Follow these simple steps:

1. Toast the Bread: Start by toasting your bread slices until golden brown and crisp. You can use a toaster or a skillet.
2. Prepare the Avocado: While the bread is toasting, slice your ripe avocado in half, remove the pit, and scoop the flesh into a bowl. Mash it with a fork until creamy. Add salt, pepper, and lemon juice (if using) to taste.
3. Poach the Egg: Bring a small pot of water to a gentle simmer. Crack the egg into a small bowl. Create a whirlpool in the simmering water with a spoon and gently slide the egg into the center. Poach for about 3-4 minutes until the white is set but the yolk remains runny.
4. Spread the Avocado: Once your bread is toasted, generously spread the creamy avocado mixture onto each slice.
5. Add the Poached Egg: Carefully lift the poached egg from the water using a slotted spoon, letting any excess water drain off. Place the egg atop the avocado spread on each toast.
6. Season to Finish: Sprinkle a bit more salt and pepper on top, along with optional red pepper flakes for added heat and fresh herbs for garnish.
7. Serve Immediately: Enjoy your Creamy Avocado Toast with Perfect Poached Egg while the toast is still warm and the egg yolk is perfectly runny.

  • Prep Time: 15 minutes
  • Cook Time: 10-15 minutes

Nutrition

  • Serving Size: 2
  • Calories: 350 kcal
  • Fat: 20g
  • Protein: 10g