Ingredients
– 1 lb fresh broccoli florets
– 2 tablespoons olive oil
– 3 cloves garlic, minced
– 1 cup heavy cream
– 1 cup grated Parmesan cheese
– ½ teaspoon salt
– ½ teaspoon black pepper
– ¼ teaspoon crushed red pepper flakes (optional)
– Fresh parsley, chopped (for garnish)
Instructions
Creating Creamy Garlic Parmesan Broccoli is simple when you follow these steps:
1. Prepare the Broccoli: Wash and cut the broccoli into bite-sized florets. Set aside.
2. Blanch the Broccoli: Bring a pot of salted water to a boil. Add the broccoli florets and cook for 2-3 minutes until bright green and tender-crisp. Drain and set aside.
3. Sauté Garlic: In a large skillet, heat olive oil over medium heat. Add the minced garlic and sauté for about 1 minute, until fragrant but not browned.
4. Add Cream: Pour in the heavy cream and stir to combine with the garlic. Bring the mixture to a gentle simmer, allowing it to thicken slightly.
5. Incorporate Cheese: Gradually add the grated Parmesan cheese, stirring continuously until melted and smooth. Season with salt, black pepper, and crushed red pepper flakes if desired.
6. Combine Broccoli and Sauce: Add the blanched broccoli to the skillet. Gently toss to coat the broccoli evenly with the creamy sauce.
7. Heat Through: Continue to cook for an additional 2-3 minutes until the broccoli is heated through and well coated.
8. Garnish and Serve: Remove from heat and garnish with chopped fresh parsley before serving.
By following these steps, you’ll create a creamy and flavorful broccoli dish that everyone will love.
- Prep Time: 15 minutes
- Cook Time: 15-20 minutes
Nutrition
- Serving Size: 4
- Calories: 290 kcal
- Fat: 25g
- Protein: 8g