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Crispy Chicken Salad: An Amazing Ultimate Recipe


  • Author: Chef Ethan Sam
  • Total Time: 15 minute

Ingredients

– 2 boneless, skinless chicken breasts
– 1 cup panko breadcrumbs
– 1/2 cup all-purpose flour
– 2 large eggs
– Salt and pepper, to taste
– 4 cups mixed salad greens (e.g., romaine, spinach, arugula)
– 1 cup cherry tomatoes, halved
– 1 cucumber, sliced
– 1/2 red onion, thinly sliced
– 1/2 cup shredded carrots
– 1 avocado, sliced (optional)
– 1/2 cup crumbled feta cheese (optional)
– 1/4 cup olive oil
– 2 tablespoons lemon juice
– 1 teaspoon Dijon mustard
– 1 tablespoon honey
– Fresh herbs (e.g., parsley or cilantro), for garnish (optional)


Instructions

Follow these simple steps to create your Crispy Chicken Salad:

1. Prepare the Chicken: Start by seasoning chicken breasts with salt and pepper.
2. Set Up Breading Station: In three separate bowls, place flour in one, beaten eggs in another, and panko breadcrumbs in the third.
3. Bread the Chicken: Dredge each chicken breast in flour, dip into the beaten eggs, then coat with panko breadcrumbs until fully covered.
4. Cook the Chicken: Heat a large skillet over medium heat, add olive oil, and cook the breaded chicken for 5-7 minutes per side until golden brown and cooked through. Remove from skillet and let rest.
5. Prepare the Salad Base: In a large bowl, combine mixed salad greens, cherry tomatoes, cucumber, red onion, and shredded carrots.
6. Make the Dressing: In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, and honey until well combined. Season with salt and pepper to taste.
7. Slice the Chicken: Once the chicken has cooled for a few minutes, slice it into strips.
8. Assemble the Salad: Top the salad base with sliced chicken, and add avocado and feta cheese if desired.
9. Dress the Salad: Drizzle the dressing over the salad and toss gently to combine.
10. Garnish and Serve: Finish with fresh herbs as a garnish, if using. Serve immediately for the best texture.

  • Prep Time: 15 minutes
  • Cook Time: 10-15 minutes

Nutrition

  • Serving Size: 4
  • Calories: 450 kcal
  • Fat: 20g
  • Protein: 35g