Description

This crisp and colorful salad combines thinly sliced cucumbers and julienned carrots, tossed in a tangy sesame-soy dressing. It’s quick to prepare and offers a delightful crunch with every bite.

Ingredients

2 large carrots, julienned
1 large English cucumber, thinly sliced
2 tablespoons rice vinegar
1 tablespoon soy sauce
1 teaspoon sesame oil
1 teaspoon honey (optional, for a touch of sweetness)
1 tablespoon toasted sesame seeds
Salt and pepper to taste

2 tablespoons chopped fresh cilantro or parsley (optional)

Instructions

1️⃣ Prepare the vegetables:
Julienne the carrots and thinly slice the cucumber. Place them in a large mixing bowl.Healthful Blondie+1Vanilla Bean Cuisine+1

2️⃣ Make the dressing:
In a small bowl, whisk together the rice vinegar, soy sauce, sesame oil, and honey (if using) until well combined.

3️⃣ Combine:
Pour the dressing over the carrots and cucumbers. Toss gently to ensure the vegetables are evenly coated.

4️⃣ Season:
Add salt and pepper to taste. Sprinkle the toasted sesame seeds over the salad and toss lightly.

5️⃣ Garnish and serve:
If desired, garnish with chopped fresh cilantro or parsley. Serve immediately for the best texture.

Notes

For added flavor, consider adding a pinch of red pepper flakes or a dash of chili oil to the dressing.
This salad pairs well with grilled meats or can be enjoyed on its own as a light meal.

For a more substantial dish, toss in some cooked quinoa or chickpeas.

Prep Time: 15 min