Ingredients
– 1.5 pounds boneless, skinless chicken thighs
– 1 cup low-sodium soy sauce
– 1 tablespoon minced garlic
– 1 tablespoon grated ginger
– 2 cups mixed vegetables (carrots, bell peppers, and green beans)
Instructions
Follow these simple steps to create your Delicious Slow Cooker Korean Chicken Stew:
1. Prepare the Chicken: Trim any excess fat from the chicken thighs and cut them into bite-sized pieces for even cooking.
2. Mix the Marinade: In a bowl, combine the soy sauce, minced garlic, and grated ginger. Stir well to create a flavorful marinade.
3. Add to Slow Cooker: Place the chicken pieces at the bottom of the slow cooker. Pour the marinade over the chicken, ensuring it’s evenly coated.
4. Add Vegetables: Layer the mixed vegetables on top of the chicken and marinade. This will help them steam and absorb the flavors.
5. Set the Slow Cooker: Cover and cook on low for 6-8 hours or on high for 3-4 hours, until the chicken is tender and cooked through.
6. Shred the Chicken: Once cooked, remove the chicken pieces and shred them using two forks. Return the shredded chicken to the slow cooker and stir to combine with the sauce and vegetables.
7. Adjust Seasoning: Taste the stew and adjust the seasoning if needed, adding more soy sauce or spices according to your preference.
8. Final Cook: Allow the stew to cook for an additional 15-30 minutes on low to meld the flavors together.
9. Serve: Ladle the stew into bowls or over rice for a complete meal.
Each step is designed to make the process as easy as possible, ensuring a delicious outcome every time.
- Prep Time: 15 minutes
- Cook Time: 6-8 hours on low or 3-4 hours on high
Nutrition
- Serving Size: 4-6 servings
- Calories: 300 kcal (approximate)
- Fat: 8g (approximate)
- Protein: 25g (approximate)