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Deliciously Healthy Apple Cider Turkey Meatballs for Fall Feasts


  • Author: Chef Ethan Sam
  • Total Time: 45 minutes

Ingredients

– 1 pound ground turkey
– 1/2 cup apple cider
– 1/2 cup breadcrumbs (whole wheat recommended)
– 1/4 cup grated Parmesan cheese
– 1/4 cup chopped fresh parsley
– 1 large egg
– 2 cloves garlic, minced
– 1 teaspoon onion powder
– 1 teaspoon dried thyme
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 1 tablespoon olive oil (for cooking)


Instructions

Creating Deliciously Healthy Apple Cider Turkey Meatballs is straightforward. Follow these steps for a successful dish:

1. Preheat Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. Mix Ingredients: In a large mixing bowl, combine the ground turkey, apple cider, breadcrumbs, Parmesan cheese, parsley, egg, garlic, onion powder, thyme, salt, and pepper. Mix until well combined.
3. Form Meatballs: Using your hands, shape the mixture into meatballs, about 1 inch in diameter. Place them on the prepared baking sheet.
4. Heat Oil: In a large skillet, heat the olive oil over medium heat.
5. Brown Meatballs: Add the meatballs to the skillet in batches. Cook for about 5 minutes, turning occasionally, until browned on all sides.
6. Transfer to Oven: Once browned, transfer the meatballs back to the baking sheet and bake in the preheated oven for another 15-20 minutes, or until cooked through.
7. Check for Doneness: Use a meat thermometer to ensure the internal temperature reaches 165°F (74°C).
8. Serve: Remove from the oven and let rest for a few minutes before serving.

These steps will help you create wonderfully delicious and healthy turkey meatballs that are perfect for any fall feast.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes

Nutrition

  • Serving Size: 4
  • Calories: 280 kcal
  • Fat: 12g
  • Protein: 25g