Ingredients
– 4 chicken thighs (bone-in, skinless)
– 1 cup plain yogurt
– 2 tablespoons lemon juice
– 2 tablespoons vegetable oil
– 2 tablespoons tandoori masala
– 1 teaspoon cumin powder
– 1 teaspoon paprika
– 1 teaspoon garlic powder
– 1 teaspoon ginger powder
– ½ teaspoon salt
– ½ teaspoon black pepper
– Fresh cilantro for garnish (optional)
Instructions
Creating Easy Baked Tandoori Chicken can be straightforward if you follow these simple steps:
1. Prepare the Marinade: In a large bowl, combine the yogurt, lemon juice, vegetable oil, tandoori masala, cumin, paprika, garlic powder, ginger powder, salt, and black pepper.
2. Marinate the Chicken: Add the chicken thighs to the bowl, ensuring they are well coated with the marinade. Cover and refrigerate for at least 1 hour, or overnight for deeper flavor.
3. Preheat the Oven: Preheat your oven to 425°F (220°C).
4. Prepare the Baking Sheet: Line a baking sheet with parchment paper or lightly grease it to prevent sticking.
5. Arrange the Chicken: Place the marinated chicken thighs on the prepared baking sheet, leaving space between each piece.
6. Bake: Bake in the preheated oven for 30-35 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
7. Garnish and Serve: Once cooked, remove from the oven and let it rest for a few minutes. Garnish with fresh cilantro before serving.
Following these steps will guide you in creating this incredible dish effortlessly.
- Prep Time: 15 minutes
- Cook Time: 30-35 minutes
Nutrition
- Serving Size: 4
- Calories: 320 kcal
- Fat: 15g
- Protein: 25g