Ingredients
– 4 boneless, skinless chicken breasts
– 2 tablespoons Dijon mustard
– 4 cloves garlic, minced
– 1 cup white wine (such as Sauvignon Blanc)
– 2 tablespoons olive oil
– 1 tablespoon butter
– Salt and pepper to taste
– Fresh parsley, chopped (for garnish)
Instructions
Creating Easy DIJON Chicken in Garlic Wine Sauce is straightforward. Follow these step-by-step instructions to ensure success:
1. Prepare the Chicken: Season the chicken breasts with salt and pepper on both sides.
2. Sear the Chicken: In a large skillet, heat the olive oil over medium-high heat. Add the chicken breasts and cook for about 5-6 minutes on each side, until golden brown and cooked through. Remove the chicken from the skillet and set aside.
3. Make the Sauce: In the same skillet, reduce the heat to medium. Add the minced garlic and sauté for about 1 minute until fragrant. Pour in the white wine and scrape up any browned bits from the bottom of the pan.
4. Add Dijon Mustard: Stir in the Dijon mustard and butter. Allow the sauce to simmer for about 5 minutes until it slightly thickens.
5. Combine: Return the chicken to the skillet and coat it well with the sauce. Cook for an additional 2-3 minutes to heat through.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 20g
- Protein: 30g