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Easy Jerk Chicken: An Incredible Ultimate Recipe for Food Lovers


  • Author: Chef Ethan Sam
  • Total Time: 55 minute

Ingredients

– 4 chicken thighs (bone-in, skin-on for moisture)
– 2 tablespoons olive oil
– 2 teaspoons allspice (ground)
– 1 teaspoon thyme (dried)
– 2-3 Scotch bonnet peppers (or habanero, finely chopped)
– 2 tablespoons brown sugar
– 1 tablespoon garlic powder
– 1 tablespoon onion powder
– 1 teaspoon salt
– 1 teaspoon black pepper
– 2 green onions, chopped
– 1 tablespoon ginger (fresh, grated)
– Juice of 1 lime
– 1/4 cup soy sauce


Instructions

Making easy jerk chicken is straightforward when you follow these step-by-step instructions:

1. Prepare the Marinade: In a bowl, combine olive oil, allspice, thyme, Scotch bonnet peppers, brown sugar, garlic powder, onion powder, salt, black pepper, green onions, ginger, lime juice, and soy sauce.

2. Marinate the Chicken: Place chicken thighs in a resealable plastic bag or a dish. Pour the marinade over the chicken, ensuring it’s fully coated. Seal the bag or cover the dish, refrigerating for at least 30 minutes, or overnight for best results.

3. Preheat the Oven or Grill: If you’re baking, preheat your oven to 400°F (200°C). For grilling, prepare your grill to medium-high heat.

4. Cook the Chicken:
For Oven: Place the marinated chicken thighs on a baking sheet lined with foil. Bake for 25-30 minutes or until the chicken reaches an internal temperature of 165°F (75°C).
For Grilling: Grill the marinated chicken thighs for about 6-8 minutes on each side, or until you achieve a nice char and a minimum internal temperature of 165°F (75°C).

5. Let it Rest: Once cooked, remove the chicken from the oven or grill and let it rest for 5 minutes before serving. This allows the juices to redistribute, ensuring a moist bite.

6. Serve: Cut into pieces if desired, and enjoy every flavorful mouthful!

By following these steps, you can effortlessly prepare this incredible dish, making your cooking experience both enjoyable and rewarding.

  • Prep Time: 15 minutes
  • Cook Time: 25-30 minutes

Nutrition

  • Serving Size: 4
  • Calories: 350 kcal
  • Fat: 20g
  • Protein: 30g