Ingredients
– 4 bone-in, skin-on chicken thighs
– 2 cups crushed tomatoes (canned or fresh)
– 1 medium onion, chopped
– 4 cloves garlic, minced
– 1 tablespoon olive oil
– 1 teaspoon dried oregano
– 1 teaspoon dried basil
– ½ teaspoon red pepper flakes (optional)
– Salt and pepper, to taste
– Fresh basil leaves, for garnish
– Grated Parmesan cheese, for serving
Instructions
Creating the Easy One Pan Italian Chicken In Tomato Sauce is straightforward with these easy steps:
1. Heat the Pan: In a large skillet, add the olive oil and heat over medium heat.
2. Sear the Chicken: Season the chicken thighs with salt and pepper. Place them skin-side down in the skillet. Sear for about 5-7 minutes until golden brown. Flip and cook for another 5 minutes, then remove from the pan and set aside.
3. Sauté Onions and Garlic: In the same pan, add the chopped onion and sauté for about 3-4 minutes until softened. Add the minced garlic and cook for an additional minute until fragrant.
4. Add Tomatoes and Seasonings: Stir in the crushed tomatoes, oregano, basil, and red pepper flakes. Mix well to combine.
5. Combine Chicken and Sauce: Return the seared chicken to the pan, skin-side up. Spoon the sauce over the chicken.
6. Simmer: Reduce the heat to low and cover the skillet. Let it simmer for 25-30 minutes until the chicken is cooked through and tender.
7. Serve: Once done, garnish with fresh basil leaves and sprinkle grated Parmesan cheese on top before serving.
Following these steps will yield a beautifully cooked dish that’s sure to impress!
- Prep Time: 15 minutes
- Cook Time: 30-35 minutes
Nutrition
- Serving Size: 4 servings
- Calories: Approximately 450 kcal
- Fat: 28g
- Protein: 36g