Ingredients
– 1 can (15 oz) chickpeas, drained and rinsed
– 1 cup feta cheese, crumbled
– 1/2 cup dried cranberries
– 1/4 cup red onion, finely chopped
– 1/4 cup fresh parsley, chopped
– 1/4 cup olive oil
– 2 tablespoons lemon juice
– 1 teaspoon lemon zest
– Salt and pepper, to taste
– Optional: Mixed greens for serving
Instructions
Creating Feta & Cranberry Chickpeas with Zesty Lemon Vinaigrette is straightforward. Follow these simple steps for a guaranteed success:
1. Prepare Chickpeas: If using canned chickpeas, drain and rinse thoroughly.
2. Combine Ingredients: In a large bowl, toss together chickpeas, feta cheese, dried cranberries, red onion, and parsley.
3. Make Vinaigrette: In a separate small bowl, whisk together olive oil, lemon juice, lemon zest, salt, and pepper until well combined.
4. Dress the Salad: Pour the vinaigrette over the chickpea mixture and gently toss until everything is well coated.
5. Chill (Optional): Let the salad sit in the refrigerator for 10 minutes to allow the flavors to meld.
6. Serve: If desired, serve over a bed of mixed greens for an added layer of freshness.
Use these steps to whip up Feta & Cranberry Chickpeas quickly and easily.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
Nutrition
- Serving Size: 4
- Calories: 310 kcal
- Fat: 14g
- Protein: 12g