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Feta & Cranberry Chickpeas with Zesty Lemon Vinaigrette: An Incredible Essential Recipe for Every Occasion


  • Author: Chef Ethan Sam
  • Total Time: 20 minutes

Ingredients

– 1 can (15 oz) chickpeas, drained and rinsed
– 1 cup feta cheese, crumbled
– 1/2 cup dried cranberries
– 1/4 cup red onion, finely chopped
– 1/4 cup fresh parsley, chopped
– 1/4 cup olive oil
– 2 tablespoons lemon juice
– 1 teaspoon lemon zest
– Salt and pepper, to taste
– Optional: Mixed greens for serving


Instructions

Creating Feta & Cranberry Chickpeas with Zesty Lemon Vinaigrette is straightforward. Follow these simple steps for a guaranteed success:

1. Prepare Chickpeas: If using canned chickpeas, drain and rinse thoroughly.
2. Combine Ingredients: In a large bowl, toss together chickpeas, feta cheese, dried cranberries, red onion, and parsley.
3. Make Vinaigrette: In a separate small bowl, whisk together olive oil, lemon juice, lemon zest, salt, and pepper until well combined.
4. Dress the Salad: Pour the vinaigrette over the chickpea mixture and gently toss until everything is well coated.
5. Chill (Optional): Let the salad sit in the refrigerator for 10 minutes to allow the flavors to meld.
6. Serve: If desired, serve over a bed of mixed greens for an added layer of freshness.

Use these steps to whip up Feta & Cranberry Chickpeas quickly and easily.

  • Prep Time: 15 minutes
  • Cook Time: 5 minutes

Nutrition

  • Serving Size: 4
  • Calories: 310 kcal
  • Fat: 14g
  • Protein: 12g