Flavorful Beef Kofta Bake is a delightful dish that showcases the rich, aromatic spices of Middle Eastern cuisine. This hearty recipe features tender beef kofta, baked to perfection, and enveloped in a savory tomato sauce. It’s not just a satisfying meal; it’s an amazing culinary experience that brings comfort and flavor to your dinner table. If you’re looking to impress family and friends with a unique dish, this flavorful bake is sure to become a favorite in your household.
Imagine the smell of spices wafting through your kitchen as the Beef Kofta Bake cooks in the oven, creating a warm and inviting atmosphere. The first bite delivers a burst of flavors that blend beautifully, leaving you wanting more. This dish is perfect for family gatherings, weeknight dinners, or whenever you crave a comforting meal with a twist. Let’s dive in and explore the delightful aspects of the Flavorful Beef Kofta Bake!
Why You’ll Love This Recipe
The Flavorful Beef Kofta Bake is a winner for numerous reasons, making it a cherished recipe in your culinary repertoire. Here are some key features that will make you love this dish:
1. Savory Meatballs: The beef kofta is flavored with herbs and warm spices, creating a mouthwatering taste.
2. Comforting Sauce: The accompanying sauce makes every bite moist and flavorful, ensuring no part of this dish is dry.
3. Easy to Prepare: Despite its fantastic taste, this recipe is simple and can be made in under an hour.
4. One-Dish Wonder: This recipe cooks in one dish, making cleanup a breeze.
5. Nutritious and Satisfying: Packed with protein from the beef, this meal can satisfy your hunger while providing essential nutrients.
With these features, it’s easy to see why Flavorful Beef Kofta Bake is a recipe that will become a family favorite!
Preparation and Cooking Time
To create the Flavorful Beef Kofta Bake, you’ll need to budget some time for preparation and cooking. Here’s the overview of the time involved:
– Preparation Time: 20 minutes
– Cooking Time: 30 minutes
– Total Time: 50 minutes
These times provide a balanced estimate that can adjust depending on your cooking speed and familiarity with the ingredients.
Ingredients
– 1 pound ground beef (80/20 blend recommended)
– 1 small onion, finely chopped
– 2 cloves garlic, minced
– 1 tablespoon fresh parsley, chopped
– 1 tablespoon fresh mint, chopped
– 1 teaspoon ground cumin
– 1 teaspoon ground coriander
– ½ teaspoon paprika
– ½ teaspoon salt
– ¼ teaspoon black pepper
– 1 egg, beaten
– 1 cup canned crushed tomatoes
– 1 teaspoon olive oil
– ½ cup crumbled feta cheese (optional)
– Fresh herbs for garnish (parsley or mint)
Step-by-Step Instructions
Creating the Flavorful Beef Kofta Bake is straightforward if you follow these easy steps:
1. Preheat the Oven: Set your oven to 375°F (190°C) to prepare for baking.
2. Prepare the Kofta Mixture: In a large bowl, combine the ground beef, chopped onion, minced garlic, parsley, mint, cumin, coriander, paprika, salt, black pepper, and beaten egg. Mix well until all ingredients are evenly incorporated.
3. Shape the Kofta: With wet hands, shape the mixture into small meatballs or oval kofta shapes, about 1 to 1.5 inches long. Place them on a baking sheet or in a baking dish.
4. Make the Sauce: In a separate bowl, combine crushed tomatoes, olive oil, and a pinch of salt and pepper. Stir to mix well.
5. Bake the Dish: Pour the tomato sauce over the kofta in the baking dish. If using, sprinkle the crumbled feta cheese on top. Bake in the preheated oven for 25-30 minutes or until the kofta are cooked through and the sauce is bubbly.
How to Serve
When it comes to serving the Flavorful Beef Kofta Bake, presentation and accompaniments can elevate the experience:
1. Garnish: Sprinkle fresh herbs like parsley or mint over the top before serving for an appealing look.
2. Accompaniments: Pair the kofta bake with sides such as rice, quinoa, or a simple green salad to complement the dish.
3. Serving Style: Serve warm, straight from the baking dish, allowing guests to help themselves. This casual approach invites a relaxed dining atmosphere.
4. Beverage Pairing: Consider pairing the meal with a refreshing yogurt drink or a light red wine for a complete dining experience.
By following these serving suggestions, you ensure the Flavorful Beef Kofta Bake is not just a meal but an enjoyable culinary event!
Additional Tips
– Spice Adjustment: Feel free to increase or decrease the spices according to your taste preferences. If you’re not a fan of cumin, you can substitute it with allspice for a different flavor profile.
– Chopping Herbs: For the best flavor release, chop your fresh herbs just before adding them to the mixture. This ensures that their aromatic oils remain intact.
– Resting Time: Allow the kofta to rest for a few minutes after baking. This helps the flavors to meld and keeps the meat tender.
– Tomato Sauce Variations: If you’d like to experiment, try adding a splash of red wine or a dollop of Greek yogurt to the tomato sauce for an added twist.
Recipe Variation
Feeling adventurous? Here are some variations to consider for your Flavorful Beef Kofta Bake:
1. Spicy Kofta: Add a teaspoon of cayenne pepper or crushed red pepper flakes to the beef mixture for a flavorful kick.
2. Vegetarian Option: Substitute ground beef with a mixture of lentils, quinoa, and grated vegetables like zucchini or carrots for a hearty vegetarian version.
3. Cheesy Delight: Mix in shredded mozzarella or provolone cheese into the kofta mixture for a gooey, cheesy interior.
4. Mediterranean Twist: Replace feta cheese with goat cheese, and add kalamata olives and sun-dried tomatoes to the sauce for a Mediterranean flair.
Freezing and Storage
– Storage: Leftover kofta can be kept in an airtight container in the refrigerator. It typically lasts 3-4 days.
– Freezing: This dish freezes wonderfully. To freeze, allow the kofta bake to cool completely. Layer it in freezer-safe containers or wrap it in plastic wrap. It can stay frozen for up to 3 months. When ready to eat, thaw in the refrigerator overnight and reheat in the oven.
Special Equipment
For this recipe, you won’t need any special equipment, but having the following will make your cooking experience smoother:
– Mixing Bowls: Use these for combining the kofta ingredients.
– Baking Dish: A 9×13 inch baking dish is perfect for this recipe, providing ample space for kofta and sauce.
– Measuring Cups and Spoons: Accurate measurements ensure the perfect balance of spices.
– Food Processor (optional): For a quicker process, especially if you’re preparing the sauce or chopping onions and herbs.
Frequently Asked Questions
What should I serve with Flavorful Beef Kofta Bake?
Serving with rice, couscous, or a fresh salad will create a balanced meal. You can also include pita bread for a Middle Eastern twist.
Can I use a different type of meat?
Absolutely! Ground lamb or chicken works well in this recipe, providing different flavor profiles.
How do I know when the kofta is done?
The kofta is fully cooked when the internal temperature reaches 160°F (70°C). You can use a meat thermometer to check.
Is it possible to grill the kofta instead of baking?
Yes, shaping the kofta into kebabs and grilling them can add an excellent smoky flavor. Just ensure they are cooked through.
Can I make this dish in advance?
Definitely! You can prepare and assemble the dish ahead of time and refrigerate it. Just bake it when you’re ready to serve for a delicious, hassle-free meal.
Conclusion
Flavorful Beef Kofta Bake is a culinary delight that combines rich spices, tender beef, and a savory tomato sauce, creating a dish that’s both comforting and impressive. Whether for a family dinner or special occasion, this recipe brings a touch of Middle Eastern flair to your table. With its ease of preparation and adaptability, it’s sure to become a staple in your repertoire. Give it a try, and you will see why this recipe captures the hearts and palates of those who experience it!
Flavorful Beef Kofta Bake: An Incredible 5-Step Recipe
- Total Time: 45 minutes
Ingredients
– 1 pound ground beef (80/20 blend recommended)
– 1 small onion, finely chopped
– 2 cloves garlic, minced
– 1 tablespoon fresh parsley, chopped
– 1 tablespoon fresh mint, chopped
– 1 teaspoon ground cumin
– 1 teaspoon ground coriander
– ½ teaspoon paprika
– ½ teaspoon salt
– ¼ teaspoon black pepper
– 1 egg, beaten
– 1 cup canned crushed tomatoes
– 1 teaspoon olive oil
– ½ cup crumbled feta cheese (optional)
– Fresh herbs for garnish (parsley or mint)
Instructions
Creating the Flavorful Beef Kofta Bake is straightforward if you follow these easy steps:
1. Preheat the Oven: Set your oven to 375°F (190°C) to prepare for baking.
2. Prepare the Kofta Mixture: In a large bowl, combine the ground beef, chopped onion, minced garlic, parsley, mint, cumin, coriander, paprika, salt, black pepper, and beaten egg. Mix well until all ingredients are evenly incorporated.
3. Shape the Kofta: With wet hands, shape the mixture into small meatballs or oval kofta shapes, about 1 to 1.5 inches long. Place them on a baking sheet or in a baking dish.
4. Make the Sauce: In a separate bowl, combine crushed tomatoes, olive oil, and a pinch of salt and pepper. Stir to mix well.
5. Bake the Dish: Pour the tomato sauce over the kofta in the baking dish. If using, sprinkle the crumbled feta cheese on top. Bake in the preheated oven for 25-30 minutes or until the kofta are cooked through and the sauce is bubbly.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
Nutrition
- Serving Size: 4
- Calories: 450
- Fat: 30g
- Protein: 28g