Ingredients
– 4 large ripe tomatoes, diced
– 1 medium red onion, thinly sliced
– 1 cucumber, diced
– 1 bell pepper (any color), diced
– ¼ cup fresh basil leaves, chopped
– ¼ cup fresh parsley, chopped
– ¼ cup extra-virgin olive oil
– 2 tablespoons red wine vinegar
– Salt and pepper to taste
Instructions
Creating a fresh tomato salad is as straightforward as it gets! Follow these easy steps to bring this incredible dish to life:
1. Prep the Veggies: Start by washing all the vegetables thoroughly under cold water. Dice the tomatoes, cucumber, and bell pepper, and slice the red onion thinly.
2. Mix Ingredients: In a large mixing bowl, combine the diced tomatoes, cucumber, bell pepper, and sliced onion. Toss gently to avoid bruising the tomatoes.
3. Add Fresh Herbs: Add the chopped basil and parsley to the vegetable mixture. These herbs are essential for boosting flavor and adding freshness.
4. Prepare the Dressing: In a small bowl, whisk together the olive oil and red wine vinegar. Season the dressing with a pinch of salt and pepper to enhance the taste.
5. Combine Dressing and Salad: Pour the dressing over the mixed vegetables and herbs. Toss everything together until it’s well coated, ensuring all flavors meld beautifully.
6. Adjust Seasoning: Taste the salad and adjust the seasoning as needed, adding more salt, pepper, or herbs for an extra kick.
7. Chill (Optional): For an even more refreshing experience, let the salad sit in the refrigerator for about 10 minutes before serving. This allows flavors to blend and intensify.
8. Serve: Transfer the salad to a serving bowl or platter, garnishing with extra herbs if desired.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
Nutrition
- Serving Size: 4
- Calories: 150 kcal
- Fat: 10g
- Protein: 3g