Ingredients
– 4 ripe bananas
– 2 cups plain or flavored yogurt (Greek yogurt is recommended)
– 2 tablespoons honey or maple syrup (to taste)
– 1 teaspoon vanilla extract
– Optional toppings: nuts, granola, chocolate chips, coconut flakes
Instructions
Creating Frozen Banana Yogurt Pops is simple if you follow these easy steps:
1. Prepare the Bananas: Peel the ripe bananas and cut them into chunks.
2. Blend Ingredients: In a blender, add the banana chunks, yogurt, honey or maple syrup, and vanilla extract. Blend until completely smooth.
3. Taste and Adjust: Taste the mixture and adjust sweetness if needed. Add more honey or syrup if you prefer a sweeter pop.
4. Fill Molds: Pour the banana yogurt mixture into popsicle molds. Leave a little space at the top to allow for expansion during freezing.
5. Insert Sticks: If your molds require it, insert sticks into the center of each pop. Make sure they are straight and secure.
6. Freeze: Cover the molds with their lids or plastic wrap and place them in the freezer. Freeze for at least 4-6 hours, or until solid.
7. Remove from Molds: To serve, remove the pops from the molds. If they’re difficult to remove, run warm water over the outside of the molds for a few seconds.
8. Add Toppings: If desired, immediately dip the pops in toppings such as chocolate chips, nuts, or granola to enhance their flavor and texture.
Follow these steps, and you’ll be treated to a batch of refreshing Frozen Banana Yogurt Pops!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
Nutrition
- Serving Size: Depending on the occasion, you can serve whole pops or half pops to encourage tasting a variety.
- Calories: 120 kcal
- Fat: 0.5g
- Protein: 3g