Ingredients
– 2 cups plain Greek yogurt (low-fat or fat-free)
– 1 cup mixed berries (fresh or frozen, such as strawberries, blueberries, and raspberries)
– 2 tablespoons honey or maple syrup (adjust for sweetness)
– 1 teaspoon vanilla extract
– A pinch of salt
– Optional: chocolate chips or granola for topping
Instructions
Creating your Frozen Yogurt Berry Snack is simple and easy if you follow these steps:
1. Prepare the Berries: If using fresh berries, wash and slice them. If using frozen berries, let them thaw slightly.
2. Mix the Yogurt: In a large bowl, combine the Greek yogurt, honey or maple syrup, vanilla extract, and a pinch of salt. Stir until well mixed.
3. Fold in Berries: Gently fold the mixed berries into the yogurt mixture, ensuring even distribution. Be careful not to crush the berries too much.
4. Transfer to a Container: Pour the mixture into a shallow, freezer-safe container or ice cube trays. Smooth the top with a spatula.
5. Freeze: Cover the container with a lid or plastic wrap. Place it in the freezer and let it freeze for at least 4-6 hours or overnight for the best texture.
6. Serve: Once frozen solid, remove the mixture from the freezer. Let it sit at room temperature for a few minutes to soften slightly before scooping.
7. Optional Toppings: Top with chocolate chips or granola if desired before serving for added texture and flavor.
These straightforward steps will guide you in creating a delightful treat that offers a refreshing escape from the heat!
- Prep Time: 15 minutes
- Cook Time: -
Nutrition
- Serving Size: 4-6 servings
- Calories: 150 kcal (approx.)
- Fat: 3g
- Protein: 5g