Ingredients
– 2 cups fresh blueberries
– 1 ½ cups plain or flavored yogurt (Greek yogurt works great)
– 2 tablespoons honey or maple syrup (optional, for sweetness)
– ½ cup granola or chopped nuts (optional, for topping)
Instructions
Creating Frozen Yogurt-Dipped Blueberries Snack is both fun and simple. Just follow these easy steps:
1. Wash the Blueberries: Rinse 2 cups of fresh blueberries under cool water and gently pat them dry with a paper towel.
2. Prepare the Yogurt: In a bowl, mix 1 ½ cups of yogurt with 2 tablespoons of honey or maple syrup if you desire added sweetness. Stir until completely combined.
3. Dip the Blueberries: Dip each blueberry into the yogurt mixture, ensuring it is coated evenly. You can use a fork or toothpick for ease.
4. Place on Baking Sheet: Arrange the yogurt-coated blueberries in a single layer on a parchment-lined baking sheet.
5. Add Toppings: If using granola or chopped nuts, sprinkle them over the blueberries after dipping to provide an extra crunch.
6. Freeze: Place the baking sheet in the freezer for about 1 hour, or until the yogurt is fully set.
7. Serve: Once frozen, take out the blueberries and transfer them to an airtight container for later enjoyment, or serve them immediately for a refreshing snack.
This straightforward method ensures that your snack is ready to delight your palate within a short amount of time.
- Prep Time: 15 minutes
- Cook Time: 1 hour
Nutrition
- Serving Size: 4
- Calories: 100 kcal
- Fat: 1g
- Protein: 3g