Creating Garlic Chicken with Broccoli and Spinach is simple if you follow these easy steps:

1. Prepare the Chicken: Cut the chicken breasts into bite-sized pieces. Season with salt, pepper, and red pepper flakes if desired.
2. Heat Oil: In a large skillet, heat the olive oil over medium-high heat.
3. Cook Chicken: Add the chicken pieces to the skillet and cook for about 5-7 minutes, until golden brown and cooked through. Remove the chicken from the skillet and set aside.
4. Sauté Garlic: In the same skillet, add the minced garlic and sauté for about 30 seconds, until fragrant.
5. Add Vegetables: Add the broccoli florets and sauté for another 3-4 minutes, until tender-crisp.
6. Incorporate Spinach: Stir in the fresh spinach and cook until wilted, about 2 minutes.
7. Combine Ingredients: Return the cooked chicken to the skillet, and stir in the lemon juice, mixing everything well.
8. Adjust Seasoning: Taste and adjust seasonings if needed, adding more salt, pepper, or lemon juice to your preference.
9. Serve Hot: Remove from heat and garnish with fresh parsley if desired.

Following these steps will ensure your Garlic Chicken with Broccoli and Spinach comes out perfectly every time!