Ingredients
– 4 boneless, skinless chicken breasts
– 1 cup grated Parmesan cheese
– ½ cup breadcrumbs (preferably panko)
– 4 cloves of garlic, minced
– ½ teaspoon salt
– ½ teaspoon black pepper
– ½ teaspoon paprika
– ¼ cup olive oil
– 2 tablespoons fresh parsley, chopped (or 1 tablespoon dried parsley)
– 1 tablespoon lemon juice
Instructions
Creating Garlic Parmesan Chicken Bake is straightforward and easy, especially with these clear instructions:
1. Preheat the Oven: Preheat your oven to 375°F (190°C). Grease a baking dish with cooking spray or a little olive oil.
2. Prepare the Chicken: Rinse the chicken breasts under cold water and pat them dry with paper towels. Place them in the greased baking dish.
3. Make the Coating: In a bowl, mix together the Parmesan cheese, breadcrumbs, minced garlic, salt, black pepper, paprika, and parsley.
4. Add Olive Oil: Drizzle the olive oil over the chicken breasts to moisten them. Then, sprinkle the cheese mixture generously over each piece of chicken, pressing it lightly to adhere.
5. Bake: Place the baking dish in the preheated oven and bake for 35-40 minutes. Cook until the chicken is golden brown and reaches an internal temperature of 165°F (74°C).
6. Optional Broil: For an extra crispy topping, you can broil the dish for the last 2-3 minutes until the cheese is bubbling and golden.
7. Add Lemon: Once you remove the dish from the oven, drizzle fresh lemon juice over the chicken for an added burst of flavor.
8. Garnish: Finally, sprinkle some additional chopped parsley on top for a fresh finish.
These steps will guide you to create a beautiful and flavorful Garlic Parmesan Chicken Bake that will have everyone asking for seconds!
- Prep Time: 15 minutes
- Cook Time: 35-40 minutes
Nutrition
- Serving Size: 4 servings
- Calories: 320 kcal
- Fat: 12g
- Protein: 30g