Garlic Parmesan Chicken Tenders: An Incredible Ultimate Recipe

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Garlic Parmesan Chicken Tenders are an amazing way to elevate your dinner table. These crispy, golden tenders combine the rich flavors of garlic and Parmesan cheese, creating a dish that is both satisfying and irresistible. Perfect for family dinners, game nights, or even as a party appetizer, these chicken tenders are sure to impress everyone at your table. Each bite is a delightful experience, with a perfect crunch and a savory flavor that will leave you craving more.
If you’ve ever enjoyed a perfectly cooked chicken tender, you know the joy it brings. The combination of garlic and Parmesan creates a wonderful aroma that fills your kitchen while cooking. It’s a dish that not only tastes incredible but also looks fantastic on the plate. In this article, you’ll learn why this recipe stands out, how to prepare it, and tips for serving it perfectly. Whether you are a seasoned cook or just starting, you’ll find this recipe easy to follow and rewarding to make.
With the simplicity of the ingredients and the straightforward cooking process, Garlic Parmesan Chicken Tenders are bound to become a favorite in your household. This dish is not just about filling your stomach; it’s about sharing joyful moments with family and friends around the dining table. Let’s explore what makes these chicken tenders a must-try recipe!

Why You’ll Love This Recipe


Garlic Parmesan Chicken Tenders offer a delightful combination of flavors and textures that make them incredibly appealing. Here are some reasons why you will fall in love with this recipe:
1. Flavor Explosion: The rich garlic and salty Parmesan create a savory experience that is hard to resist.
2. Crispy Texture: The coating gives a satisfying crunch, making every bite enjoyable.
3. Quick and Easy: This recipe is straightforward, making it perfect for busy weeknights.
4. Versatile Dish: Serve them as a main course, appetizer, or in sandwiches.
5. Crowd-Pleaser: These tenders are loved by both kids and adults, making them ideal for all occasions.
6. Healthier Option: Baked rather than fried, they provide a guilt-free way to enjoy comfort food.
With these enticing features, it’s no wonder that Garlic Parmesan Chicken Tenders are a favorite for many households. Each element contributes to a dish that is not only delicious but also enjoyable to prepare and serve.

Preparation and Cooking Time


Getting started with Garlic Parmesan Chicken Tenders does not take much time. Here’s a breakdown of what you can expect:
Preparation Time: 15 minutes
Cooking Time: 25-30 minutes
Total Time: 40-45 minutes
These times may vary based on your kitchen equipment and experience level. However, this estimate should help you plan your cooking session effectively.

Ingredients


– 1 pound chicken tenders
– 1 cup breadcrumbs
– ½ cup grated Parmesan cheese
– 2 teaspoons garlic powder
– 1 teaspoon onion powder
– 1 teaspoon paprika
– ½ teaspoon salt
– ½ teaspoon black pepper
– 2 large eggs
– 2 tablespoons olive oil
– Fresh parsley, chopped (for garnish)

Step-by-Step Instructions


Creating Garlic Parmesan Chicken Tenders is a straightforward process. Follow these steps to ensure a delicious outcome:
1. Preheat the Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.
2. Prepare the Coating: In a bowl, mix together the breadcrumbs, grated Parmesan cheese, garlic powder, onion powder, paprika, salt, and black pepper.
3. Set Up a Dipping Station: In a separate bowl, whisk the eggs until well combined. This will be your egg wash.
4. Coat the Chicken: Dip each chicken tender first into the egg wash, allowing any excess to drip off. Then, coat it in the breadcrumb mixture, pressing slightly to ensure it adheres well.
5. Arrange on Baking Sheet: Place the coated chicken tenders on the prepared baking sheet, leaving space between each piece.
6. Drizzle with Olive Oil: Lightly drizzle olive oil over the tenders for added crispiness.
7. Bake: Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and golden brown.
8. Garnish and Serve: Once done, remove from the oven and garnish with freshly chopped parsley.
These simple steps will guide you in creating mouthwatering Garlic Parmesan Chicken Tenders that everyone will love!

How to Serve


Serving Garlic Parmesan Chicken Tenders can enhance the overall dining experience. Here are some tips for a beautiful presentation:
1. Plating: Arrange the tenders on a large platter for a family-style meal or serve them individually on plates.
2. Dipping Sauces: Offer a selection of dipping sauces, such as ranch, honey mustard, or marinara, to complement the flavors.
3. Garnish: Add a sprinkle of fresh parsley or grated Parmesan on top for a pop of color and added flavor.
4. Accompaniments: Pair with sides like a fresh salad, roasted vegetables, or garlic bread to make it a complete meal.
5. Casual Vibe: For a casual gathering, serve them in a basket lined with parchment paper for a fun presentation.
By focusing on these serving suggestions, you can create a delightful dining experience that makes Garlic Parmesan Chicken Tenders a standout dish at your table. Enjoy sharing this incredible recipe with your family and friends!

Additional Tips


– Use Fresh Ingredients: Fresh garlic and high-quality Parmesan cheese will elevate the flavor of your Garlic Parmesan Chicken Tenders.
– Experiment with Seasonings: Feel free to add your favorite herbs like oregano or Italian seasoning for an extra flavor boost.
– Ensure Even Cooking: Make sure the chicken tenders are of uniform size for even cooking. Thicker pieces may require additional baking time.
– Rest Before Serving: Let the chicken tenders rest for a few minutes after baking. This helps retain moisture and enhances flavor.
– Try Air Frying: For a quicker cooking method, you can use an air fryer for even crispier results.

Recipe Variation


Mix things up by trying these variations of Garlic Parmesan Chicken Tenders:
1. Spicy Version: Add cayenne pepper or crushed red pepper flakes to the breadcrumb mixture for a spicy kick.
2. Herb-Infused: Incorporate fresh herbs like thyme or rosemary into the breadcrumb mixture for an aromatic twist.
3. Cheesy Variants: Blend in different cheeses such as mozzarella or cheddar with the Parmesan for a unique flavor profile.

Freezing and Storage


Storage: Keep the cooked chicken tenders in an airtight container in the refrigerator. They can last for up to 3 days.
Freezing: For longer storage, freeze the uncooked, coated tenders. Place them in a single layer on a baking sheet, freeze until solid, then transfer them to a freezer bag. They can be frozen for up to 3 months. Bake directly from frozen, adding a few extra minutes to the cooking time.

Special Equipment


To make Garlic Parmesan Chicken Tenders, you’ll need a few essential kitchen tools:
– Baking sheet
– Parchment paper or cooking spray
– Mixing bowls
– Whisk for the eggs
– Shallow dish for the breadcrumb mixture
– Tongs for easy handling of the chicken

Frequently Asked Questions


Can I use chicken breasts instead of tenders?
Yes, you can cut chicken breasts into strips to use in place of chicken tenders.
What dipping sauces go well with this dish?
Ranch dressing, honey mustard, barbecue sauce, and marinara sauce are all excellent choices for dipping.
Can I make these tenders gluten-free?
Absolutely! Substitute regular breadcrumbs with gluten-free breadcrumbs for a suitable option.
What can I serve with Garlic Parmesan Chicken Tenders?
They pair well with salads, roasted vegetables, or fries for a complete meal.
How do I reheat leftovers?
Reheat in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until warmed through. This helps maintain their crispy texture.

Conclusion


Garlic Parmesan Chicken Tenders are a delightful addition to any meal. Their crispy exterior and savory flavors make them a hit with everyone. Whether served as a main dish or as an appetizer, these tenders are bound to impress. With the simplicity of the recipe and the ability to customize it, you can enjoy this delectable dish any night of the week. So gather your ingredients, follow the steps, and indulge in the deliciousness of Garlic Parmesan Chicken Tenders!

Print

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Garlic Parmesan Chicken Tenders: An Incredible Ultimate Recipe


  • Author: Chef Ethan Sam
  • Total Time: 32 minute

Ingredients

– 1 pound chicken tenders
– 1 cup breadcrumbs
– ½ cup grated Parmesan cheese
– 2 teaspoons garlic powder
– 1 teaspoon onion powder
– 1 teaspoon paprika
– ½ teaspoon salt
– ½ teaspoon black pepper
– 2 large eggs
– 2 tablespoons olive oil
– Fresh parsley, chopped (for garnish)


Instructions

Creating Garlic Parmesan Chicken Tenders is a straightforward process. Follow these steps to ensure a delicious outcome:

1. Preheat the Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.
2. Prepare the Coating: In a bowl, mix together the breadcrumbs, grated Parmesan cheese, garlic powder, onion powder, paprika, salt, and black pepper.
3. Set Up a Dipping Station: In a separate bowl, whisk the eggs until well combined. This will be your egg wash.
4. Coat the Chicken: Dip each chicken tender first into the egg wash, allowing any excess to drip off. Then, coat it in the breadcrumb mixture, pressing slightly to ensure it adheres well.
5. Arrange on Baking Sheet: Place the coated chicken tenders on the prepared baking sheet, leaving space between each piece.
6. Drizzle with Olive Oil: Lightly drizzle olive oil over the tenders for added crispiness.
7. Bake: Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and golden brown.
8. Garnish and Serve: Once done, remove from the oven and garnish with freshly chopped parsley.

These simple steps will guide you in creating mouthwatering Garlic Parmesan Chicken Tenders that everyone will love!

  • Prep Time: 15 minutes
  • Cook Time: 25-30 minutes

Nutrition

  • Serving Size: 4
  • Calories: 320 kcal
  • Fat: 15g
  • Protein: 25g

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