Ingredients
– 4 boneless, skinless chicken breasts
– 1/3 cup honey
– 1/4 cup Dijon mustard
– 1 tablespoon olive oil
– 1 tablespoon apple cider vinegar
– 1 teaspoon garlic powder
– 1 teaspoon paprika
– Salt and pepper to taste
– Fresh parsley for garnish (optional)
Instructions
Creating Grilled Honey Mustard Chicken is straightforward when you follow these simple steps:
1. Prepare the Marinade: In a medium-sized bowl, whisk together the honey, Dijon mustard, olive oil, apple cider vinegar, garlic powder, paprika, salt, and pepper.
2. Marinate the Chicken: Place the chicken breasts in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring each piece is well-coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes, preferably a few hours or overnight.
3. Preheat the Grill: Preheat your grill to medium-high heat. Make sure the grates are clean and lightly oiled.
4. Grill the Chicken: Remove the chicken from the marinade, letting any excess drip off. Place the chicken on the grill and cook for about 5-7 minutes on one side.
5. Flip the Chicken: Turn the chicken over, and baste with some marinade using a brush. Grill for an additional 5-7 minutes, or until the internal temperature reaches 165°F (75°C).
6. Rest the Chicken: Remove the grilled chicken from the grill and let it rest for about 5 minutes to allow the juices to redistribute.
7. Serve and Enjoy: Slice the chicken and garnish with fresh parsley if desired.
By following these steps, you can craft a dish that is not only delicious but also beautiful and satisfying.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 320 kcal
- Fat: 14g
- Protein: 29g