Ingredients
– 4 boneless, skinless chicken breasts
– 1 ripe mango, peeled and diced
– ¼ cup soy sauce
– 2 tablespoons honey
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 teaspoon fresh ginger, grated
– 1 tablespoon lime juice
– ½ teaspoon black pepper
– Fresh cilantro, for garnish (optional)
Instructions
Creating Grilled Mango Soy Chicken is simple when you follow these easy steps:
1. Prepare the Marinade: In a mixing bowl, combine diced mango, soy sauce, honey, olive oil, minced garlic, grated ginger, lime juice, and black pepper. Stir until well blended.
2. Marinate the Chicken: Place the chicken breasts in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring it is fully coated. Seal the bag or cover the dish and refrigerate for at least 15 minutes (or up to 2 hours for more flavor).
3. Preheat the Grill: Heat your grill to medium-high heat. If using a grill pan, preheat it on the stove.
4. Remove Chicken from Marinade: Take the marinated chicken out of the fridge and let it sit for a few minutes at room temperature.
5. Grill the Chicken: Place the chicken on the grill. Cook for about 6-8 minutes on one side, then flip and grill for another 6-8 minutes, or until the internal temperature reaches 165°F (75°C).
6. Baste with Marinade: If desired, baste the chicken with additional marinade during the last few minutes of grilling for extra flavor.
7. Rest the Chicken: Once cooked, remove the chicken from the grill and let it rest for 5 minutes to retain juices.
8. Slice and Serve: Slice the chicken into strips or serve whole, garnished with fresh cilantro if desired.
These steps will guide you in creating this incredible dish effortlessly.
- Prep Time: 15 minutes
 - Cook Time: 15-20 minutes
 
Nutrition
- Serving Size: 4
 - Calories: 320 kcal
 - Fat: 12g
 - Protein: 28g