Ingredients
– 2 pounds chicken (legs or thighs preferred)
– 1 cup plain yogurt
– 2 tablespoons lemon juice
– 2 tablespoons vegetable oil
– 2 tablespoons tandoori masala
– 1 tablespoon paprika (for color)
– 1 tablespoon ground cumin
– 1 tablespoon ground coriander
– 1 teaspoon cayenne pepper (adjust for spice preference)
– 1 teaspoon turmeric powder
– 1 teaspoon garlic powder
– 1 teaspoon ginger powder
– Salt to taste
– Fresh cilantro (for garnish)
– Lemon wedges (for serving)
Instructions
Creating Grilled Spicy Tandoori Chicken is simple when you follow these steps:
1. Prepare the Chicken: Clean and pat dry the chicken pieces, then make a few shallow cuts on each piece to allow the marinade to penetrate.
2. Make the Marinade: In a large bowl, mix the yogurt, lemon juice, vegetable oil, and all the spices (tandoori masala, paprika, cumin, coriander, cayenne, turmeric, garlic powder, ginger powder, and salt).
3. Marinate the Chicken: Add the chicken pieces to the marinade, ensuring they are well coated. Cover the bowl and refrigerate for at least 2 hours, or overnight for the best flavor.
4. Preheat the Grill: Before cooking, preheat your grill to medium-high heat.
5. Grill the Chicken: Remove the chicken from the marinade, allowing excess marinade to drip off. Place the chicken on the grill and cook for 25-30 minutes, turning occasionally until the internal temperature reaches 165°F (75°C) and the chicken has a nice char.
6. Rest the Chicken: Once cooked, transfer the chicken to a plate and let it rest for 5-10 minutes to retain its juiciness.
7. Garnish: Sprinkle fresh cilantro on top for a burst of color and flavor.
These steps will guide you to creating this incredible dish that’s sure to impress your family and friends!
- Prep Time: 15 minutes
- Cook Time: 25-30 minutes
Nutrition
- Serving Size: 4 servings
- Calories: 350 kcal
- Fat: 20g
- Protein: 30g