Ingredients
– 2 lbs chicken pieces (leg quarters, thighs, or breasts)
– 1 cup plain yogurt
– 2 tablespoons vegetable oil
– 2 tablespoons lemon juice
– 2 tablespoons tandoori masala (or more to taste)
– 1 teaspoon paprika (for color)
– 1 teaspoon ground cumin
– 1 teaspoon ground coriander
– 1 teaspoon turmeric powder
– 1 teaspoon cayenne pepper (adjust for spice level)
– 1 tablespoon minced garlic
– 1 tablespoon minced ginger
– Salt to taste
– Fresh cilantro (for garnish)
– Lemon wedges (for serving)
Instructions
Creating the perfect Grilled Spicy Tandoori Chicken is straightforward. Follow these steps:
1. Mix Marinade: In a large bowl, combine yogurt, vegetable oil, lemon juice, tandoori masala, paprika, cumin, coriander, turmeric, cayenne, garlic, ginger, and salt. Mix well to create a smooth marinade.
2. Prepare Chicken: Rinse the chicken pieces under cold water and pat them dry with paper towels.
3. Marinate Chicken: Add the chicken to the bowl with the marinade, ensuring each piece is fully coated. Cover with plastic wrap and refrigerate for at least 1 hour, or ideally overnight for maximum flavor.
4. Preheat Grill: About 15 minutes before grilling, preheat your grill to a medium-high heat.
5. Grill Chicken: Remove the chicken from the marinade, allowing any excess to drip off. Place the pieces on the grill. Cook for about 6-8 minutes on each side, or until the internal temperature reaches 165°F (75°C) and juices run clear.
6. Let Rest: Once cooked, remove the chicken from the grill and allow it to rest for 5 minutes.
7. Garnish: Transfer the grilled chicken to a serving platter. Garnish with fresh cilantro and lemon wedges.
These steps will guide you to grill an unforgettable Tandoori chicken that captivates your family and friends alike.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
Nutrition
- Serving Size: 4
- Calories: 380 kcal
- Fat: 24g
- Protein: 28g