Ingredients
– 1 pound ground turkey
– 2 medium sweet potatoes, peeled and diced
– 1 small onion, diced
– 2 cloves garlic, minced
– 1 cup bell peppers, diced (any color)
– 1 cup spinach, chopped
– 1 teaspoon paprika
– 1 teaspoon cumin
– Salt and pepper, to taste
– 1 cup shredded cheese (cheddar or mozzarella)
– ¼ cup chicken broth
– 2 tablespoons olive oil
– Fresh parsley, chopped (for garnish)
Instructions
Creating Ground Turkey Sweet Potato Bake is straightforward if you follow these simple steps:
1. Preheat the Oven: Preheat your oven to 375°F (190°C).
2. Sauté the Turkey: In a large skillet, heat olive oil over medium heat. Add ground turkey, onion, and garlic. Cook until the turkey is browned and cooked through, about 5-7 minutes.
3. Add Vegetables: Stir in the bell peppers, sweet potatoes, and spinaches. Cook for another 5-6 minutes until the sweet potatoes start to soften.
4. Season: Add paprika, cumin, salt, and pepper. Mix well, allowing the spices to incorporate.
5. Add Broth: Pour the chicken broth into the skillet and stir to combine. Cook for a few more minutes until the sweet potatoes are almost tender.
6. Transfer to a Baking Dish: Pour the turkey mixture into a greased baking dish, spreading it evenly.
7. Top with Cheese: Sprinkle the shredded cheese on top of the turkey and sweet potato mixture.
8. Bake: Place the baking dish in the preheated oven. Bake for 25-30 minutes, or until the sweet potatoes are fully cooked and the cheese is bubbly and golden.
9. Garnish: Once out of the oven, let it cool slightly. Garnish with fresh parsley before serving.
These steps will guide you through crafting a delicious Ground Turkey Sweet Potato Bake that will leave everyone asking for seconds!
- Prep Time: 25 minutes
- Cook Time: 40 minutes
Nutrition
- Serving Size: 6
- Calories: 350 kcal
- Fat: 12g
- Protein: 30g