Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Ground Turkey Sweet Potato Bake: An Amazing Ultimate Recipe


  • Author: Chef Ethan Sam
  • Total Time: 15 minute

Ingredients

– 1 pound ground turkey
– 2 medium sweet potatoes, peeled and diced
– 1 cup green bell pepper, chopped
– 1 cup onion, chopped
– 3 cloves garlic, minced
– 1 teaspoon paprika
– 1 teaspoon cumin
– 1 teaspoon chili powder
– Salt and pepper, to taste
– 1 cup shredded cheese (optional)
– Fresh parsley or cilantro for garnish (optional)


Instructions

Preparing the Ground Turkey Sweet Potato Bake is straightforward if you follow these simple steps:

1. Preheat the Oven: Preheat your oven to 400°F (200°C) while you prepare the ingredients.
2. Sauté Vegetables: In a large skillet over medium heat, add a splash of oil. Sauté onions and bell peppers until they are soft (about 5 minutes).
3. Add Garlic: Stir in minced garlic and cook for another minute until fragrant.
4. Cook Turkey: Add the ground turkey to the skillet. Cook until it’s browned and fully cooked, breaking apart any clumps (approximately 7-10 minutes).
5. Season: Sprinkle in paprika, cumin, chili powder, salt, and pepper. Stir to combine well.
6. Mix in Sweet Potatoes: Add diced sweet potatoes to the skillet. Stir intensely for a few minutes to coat them in the spice mixture.
7. Transfer to Baking Dish: Pour the turkey and sweet potato mixture into a greased baking dish, spreading it evenly.
8. Cover and Bake: Cover the baking dish with aluminum foil and bake for 25 minutes in the preheated oven.
9. Uncover and Add Cheese: After 25 minutes, remove the foil and sprinkle shredded cheese on top if using. Bake for an additional 10-15 minutes or until the sweet potatoes are tender.
10. Garnish: Once out of the oven, garnish the bake with freshly chopped parsley or cilantro for added freshness.

These easy steps guide you to create a flavorful and nutritious Ground Turkey Sweet Potato Bake with little fuss.

  • Prep Time: 15 minutes
  • Cook Time: 35-40 minutes

Nutrition

  • Serving Size: 4-6 servings
  • Calories: 350 kcal
  • Fat: 10g
  • Protein: 28g