Creating Healthy Blackened Salmon with Spinach & Parmesan Filling can be straightforward if you follow these simple steps:

1. Prepare the Spice Mix: In a small bowl, combine paprika, cayenne pepper, garlic powder, onion powder, thyme, salt, and black pepper.
2. Season the Salmon: Rub the salmon fillets with olive oil, then evenly coat them with the spice mix. Set aside to marinate for about 10 minutes.
3. Prepare the Filling: In a medium bowl, mix the chopped spinach, cream cheese, Parmesan cheese, and lemon juice until well combined. Set aside.
4. Preheat the Pan: Heat a non-stick skillet over medium-high heat. Allow it to become hot before adding the salmon.
5. Cook the Salmon: Place the seasoned salmon fillets in the skillet, cooking for about 4-5 minutes on each side, or until cooked through and the outside is blackened.
6. Fill the Salmon: Once cooked, carefully slice the top of each salmon fillet to create a pocket. Spoon the spinach and Parmesan filling into each pocket.
7. Serve: Plate the salmon fillets and garnish with fresh parsley if desired. Enjoy warm!

These steps will guide you in creating this incredible dish effortlessly.