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Healthy Broccoli White Pizza: An Incredible Ultimate Recipe


  • Author: Chef Ethan Sam
  • Total Time: 12 minute

Ingredients

– 1 pre-made pizza crust (whole wheat or gluten-free, if desired)
– 2 cups fresh broccoli florets
– 1 cup ricotta cheese
– 1 cup shredded mozzarella cheese
– ½ cup grated Parmesan cheese
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 teaspoon dried oregano
– ½ teaspoon salt
– ¼ teaspoon black pepper
– ¼ teaspoon red pepper flakes (optional)
– Fresh basil leaves, for garnish (optional)


Instructions

Creating Healthy Broccoli White Pizza is a simple process. Follow these steps for a delightful meal:

1. Preheat the Oven: Preheat your oven to 425°F (220°C).
2. Prepare the Broccoli: Steam the broccoli florets until tender, about 3-4 minutes. Drain and chop them coarsely.
3. Make the Sauce: In a bowl, mix the ricotta cheese, minced garlic, olive oil, oregano, salt, black pepper, and red pepper flakes (if using) until well combined.
4. Assemble the Pizza: Spread the ricotta mixture evenly over the pre-made pizza crust.
5. Add Broccoli: Evenly distribute the chopped broccoli florets over the ricotta layer.
6. Top with Cheese: Sprinkle the mozzarella and Parmesan cheeses over the broccoli.
7. Bake the Pizza: Place the pizza in the preheated oven and bake for 20-25 minutes, or until the cheese is bubbly and golden brown.
8. Cool and Slice: Once baked, remove the pizza from the oven and let it cool for a few minutes. Slice it into wedges.
9. Garnish: If desired, garnish with fresh basil leaves before serving.

These steps will guide you to create a tasty and healthy pizza that everyone will enjoy!

  • Prep Time: 15 minutes
  • Cook Time: 20-25 minutes

Nutrition

  • Serving Size: 4 slices
  • Calories: 320 kcal
  • Fat: 15g
  • Protein: 16g