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Healthy Chicken Pasta Salad with Avocado Tomato: An Incredible 7-Ingredient Recipe


  • Author: Chef Ethan Sam
  • Total Time: 25 minutes

Ingredients

– 2 cups cooked pasta (whole grain or gluten-free)
– 1 cup cooked chicken breast, diced
– 1 ripe avocado, cubed
– 1 cup cherry tomatoes, halved
– ½ cucumber, diced
– ¼ cup fresh parsley, chopped
– 2 tablespoons olive oil
– Salt and pepper, to taste
– Juice of 1 lemon


Instructions

Making Healthy Chicken Pasta Salad with Avocado Tomato is a breeze when you follow these clear steps:

1. Cook Pasta: Prepare the pasta according to package instructions. Drain and allow it to cool.
2. Prepare Chicken: If not already cooked, grill or boil the chicken breast and dice it into bite-sized pieces.
3. Chop Vegetables: While the pasta cools, chop your avocado, cherry tomatoes, cucumber, and parsley.
4. Combine Ingredients: In a large bowl, combine the cooled pasta, chicken, avocado, tomatoes, cucumber, and parsley.
5. Dress the Salad: Drizzle the olive oil and lemon juice over the salad. Toss gently to coat all ingredients evenly.
6. Season: Add salt and pepper to taste, adjusting based on preference.
7. Serve: Your salad is ready to be enjoyed! You can serve immediately or refrigerate for later.

These simple steps will lead you to a delightful and nutritious meal in no time at all.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes

Nutrition

  • Serving Size: 4
  • Calories: 400 kcal
  • Fat: 15g
  • Protein: 30g