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Healthy Chicken Pomodoro Skillet: An Incredible 5-Ingredient Recipe


  • Author: Chef Ethan Sam
  • Total Time: 35 minutes

Ingredients

– 1 lb boneless, skinless chicken breasts
– 3 cups cherry tomatoes, halved
– 1 medium onion, finely chopped
– 3 cloves garlic, minced
– 1/4 cup fresh basil, chopped
– Salt and pepper, to taste
– Olive oil, for cooking
– Grated Parmesan cheese, for serving (optional)


Instructions

Creating Healthy Chicken Pomodoro Skillet is straightforward when you follow these simple steps:

1. Prepare Chicken: Season the chicken breasts with salt and pepper on both sides.
2. Heat Oil: In a large skillet, heat 2 tablespoons of olive oil over medium heat.
3. Cook Chicken: Add the seasoned chicken to the skillet and cook for about 6-7 minutes on each side, or until golden brown and cooked through. Remove from the skillet and set aside.
4. Sauté Onions and Garlic: In the same skillet, add the chopped onion and sauté for about 3-4 minutes until translucent. Add in the minced garlic and sauté for an additional minute until fragrant.
5. Add Tomatoes: Stir in the halved cherry tomatoes, cooking for 5-7 minutes until they soften and burst, releasing their juices.
6. Combine Ingredients: Return the cooked chicken to the skillet and sprinkle with chopped basil. Simmer for another 2-3 minutes to meld the flavors together.
7. Serve: Adjust seasoning to taste and serve warm, optionally topped with grated Parmesan cheese.

These easy steps will guide you in making this incredible dish that’s sure to impress anyone you serve!

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes

Nutrition

  • Serving Size: 4
  • Calories: 360 kcal
  • Fat: 15g
  • Protein: 45g